FearLessMind vs FlowLock

Fear Less, stress Less, sleep better, and live your life to the fullest. FearLessMind delivers a personalised, structured mental health program to address everyday fears and concerns. You will be guided through timed programs consisting of numerous targeted mental exercises, designed to assist you in overcoming your life fears and concerns. Each program consists of several timed repetitive exercises that must be completed in order to advance to the following exercise. It’s similar to personal training but for your mental health! Once you have completed working on your concern, FearLessMind will guide you through a new program designed to work on your next concern (if it exists). You will first answer short questions so FearLessMind can address any pressing concerns you might have. Based on this assessment, FearLessMind will offer step-by-step programs to train you to mitigate your symptoms, sleep better, and help you to lead the life that you deserve. FearLessMind helps you to practice your program with encouragement tools and reminders that you can set up by yourself through the app settings. FearLessMind also has advanced practices of targeted topics that you can browse, listen to, and watch at your own pace. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Music engineered to lock you in. Pick a state, press start, and FlowLock builds a sound field tuned to exactly what your brain needs to do next, then gets out of your way. Each of the six states plays a wordless, evolving piece of music whose volume pulses at a specific rate, and your brain naturally follows that pulse. It's the same kind of amplitude-modulated music validated in peer-reviewed research for supporting sustained attention. It's not binaural beats, and not a tone hidden under the music. The music itself is the pulse. SIX STATES, ONE FOR EVERY KIND OF WORK - Deep Focus: peak concentration for hard problems, coding, writing - Active: energized alertness for admin, planning, tactical work - Study: calm absorption for reading, courses, retention - Create: open, associative flow for design and ideation - Unwind: decompression and reset when the work is done - Sleep: a slow descent into delta for sleep onset BUILT TO DISAPPEAR - Start a session, lock your phone, drop it in your pocket, and the music keeps playing with lock-screen controls. - Every session eases in: the pulse glides up to its target rate so you settle, not startle. - Beautiful, calm, alive. Visuals that move with the music, and hold perfectly still if you use Reduce Motion. - Lock Quality scores how undisturbed each session was, so you can watch your focus improve week over week. ONE PAYMENT. NO SUBSCRIPTION. EVER. Buy it once and it's yours. All six states, every sound bed, no recurring charges. No account, no email, no ads, no data collection. Everything lives on your device and works fully offline. Made for people who just want to sit down and get into it. FlowLock is designed to support focus and relaxation. It is not a medical device and is not intended to diagnose, treat, or cure any condition. Effects vary from person to person.