NBS by BSSF vs HD Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
NBS by BSSF
Track your workouts, meals, and progress towards fitness goals with personalized guidance from a registered dietitian. Schedule activities, monitor body measurements, and receive reminders to stay on track. Connect with your dietitian in real-time and sync with your Apple Watch.
- Workout and meal tracking
- Progress monitoring
- Nutrition management
- Goal setting
- Real-time dietitian messaging
- Body measurement tracking
- Push notification reminders
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With the NBS by BSSF App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your NBS RDN. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your NBS RDN - Set health and fitness goals - Message your NBS RDN in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to Apple Watch (synced with HealthKit) Download the app today prior to beginning your NBS by BSSF 12 week program!
HD Coaching
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With the HD Coaching App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all under the guidance of your High Definition trainers. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Screenshots
Verdict
NBS by BSSF and HD Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 27, 2026 and October 3, 2026 respectively.
| Parameter | NBS by BSSF | HD Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (37 ratings) — better | — |
| Number of ratings | 37 — better | — |
| Update frequency | Every 2 months | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.5 | 15.5 |
| Further details — not scored | ||
| Size | 164 MB | 173 MB |
| Age rating | 4+ | 4+ |
| Developer | Be Strong Stay Fit Inc. | High definition fitness pty ltd |
In-app purchases
NBS by BSSF
No in-app purchases
HD Coaching
No in-app purchases
