Comparison

FBS Exercise vs FAST!

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FBS Exercise

Access a library of high-quality exercise videos rooted in the Frans Bosch Systems philosophy. This app serves as a practical resource for modern motor control and learning concepts, ideal for fitness and sports professionals.

Highlights
  • High-quality exercise videos
  • Frans Bosch Systems philosophy
  • Motor control and learning concepts
  • For fitness professionals
  • For sport professionals
  • Mobile and tablet compatible
Features
Read full description

This brand new FBS application (mobile and tablet) contains tons of high quality exercise videos based on the Frans Bosch Systems philosophy. The app is designed and developed for both fitness professionals (personal trainers and health professionals) and sport professionals, such as (S&C) coaches and therapists. The app can be used as a source for practical applications of modern ideas of motor control and motor learning. Privacy policy: https://fbs-exercise.app/document/privacyStatement Terms of use: https://fbs-exercise.app/document/termsAndConditions

About

FAST!

This app uses AI-powered velocity-based training to help athletes and coaches manage team data, visualize movement speed, and optimize lifts. It supports various exercises and offers advanced features like motion comparison and custom tracking for detailed analysis.

Highlights
  • AI-powered VBT training
  • Team data management
  • Real-time movement speed visualization
  • Motion comparison mode
  • Custom tracking mode
  • Supports various core and Olympic lifts
Features
Read full description

AI-Powered VBT Training for Just $19.99/Year Unlock Elite Performance with Smart Velocity Tracking! Manage your entire team’s training data in one powerful app. Visualize movement speed in real time and optimize every lift. Supported Exercises: // Core VBT Movements // Squat Deadlift Olympic Lifts Bench Press // Advanced Features // Motion Comparison Mode Record and overlay multiple attempts to analyze subtle differences in form and velocity. Custom Tracking Mode Record any movement, select specific body parts, and monitor their speed with precision. Take your training further—whether you're coaching a team or pushing your own limits. Terms of Use: https://tnq-tech.web.app/term_of_use

Screenshots

FBS Exercise3 screens
FAST!4 screens

Verdict

The call

The clearest difference is review sentiment: FAST! at 100% against FBS Exercise's 33%. FAST! also leads on update cadence (every 3 days vs every 3 weeks). FBS Exercise's advantage is monetization model (free with in-app purchases vs subscription). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FBS Exercise sells 4 in-app purchases, starting at $23.99 per month and FAST! sells 1 in-app purchase, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FBS Exercise ships an update every 3 weeks, FAST! every 3 days. The most recent releases landed on September 10, 2026 and September 20, 2026 respectively.

Scorecard3 real differences · 7 level
FBS Exercise versus FAST!: the parameters behind the verdict, then further details
ParameterFBS ExerciseFAST!
PriceFreeFree
Rating4.0 (2 ratings) — better—
Positive reviews33.3% of reviews100.0% of reviews — better
Number of ratings2 — better—
Update frequencyEvery 3 weeksEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.012.0 — better
Further details — not scored
Size64 MB128 MB
Age rating17+4+
DeveloperAdaptivity B.V.TNQ Tech, Co.

Customer experience

FBS Exercise

All ratings2 ratings
Positive50.0%
Neutral50.0%
Negative0.0%
Written reviews3 reviews
Positive33.3%
Neutral33.3%
Negative33.3%

FAST!

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

FBS Exercise

Subscriptions4
  • Fitness Professional Maand$23.991 Month
  • Sport Professional Maand$23.991 Month
  • Fitness Professional Jaarlijks$229.991 Year
Show 1 more
  • Sport Professional Jaar$229.991 Year
1 purchases

FAST!

Subscriptions1
  • Yearly Plan$19.991 Year

Questions

Is FBS Exercise free?
FBS Exercise is free to download, with in-app purchases available.
Is FAST! free?
FAST! is free to download, with in-app purchases available.
Do FBS Exercise or FAST! have ads?
Neither FBS Exercise nor FAST! shows ads.
Which is updated more often, FBS Exercise or FAST!?
FBS Exercise ships an update every 3 weeks, and FAST! every 3 days. Most recently, FBS Exercise was updated on September 10, 2026 and FAST! on September 20, 2026.

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