Energy Control vs BASE Training Studio

De Energy Control methode ontwikkeld door Stans van der Poel brengt de persoonlijke omgang met de energiehuishouding in kaart en leert daar vervolgens op handelen. Ieder traject begint met een uitgebreide intake waarbij meerdere facetten van de gezondheid aan bod komen, denk hierbij onder andere aan medicijnen, klachten, sportverleden en mogelijk (lopende) behandelingen. Daarnaast wordt de klant getest op verschillende situaties in rust, gevolgd door een inspanningstest volgens de Energy Controle methode op de Energy Control testfiets.

PLEASE NOTE: YOU NEED A BASE ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let BASE help you along the way. Introducing BASE, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.