Visualization vs Healr

Visualization is the technique of creating images of yourself having your desired outcomes, as if it is happening NOW. This Visualization App will help you focus on your goals, making it easier to succeed. Visualization is not only about listing your goals and visualizing yourself already having what you want. When practiced consistently, visualization can increase your self-confidence and aid in achieving your goals faster. Usage: Usage: 1. Write down your aspirations, goals and dreams. 2. Close your eyes, imagine yourself having succeeded with your goals. 3. Tune in with your feelings during the visualization session and write them down. 4. Practice visualizing on a daily basis. 5. Achieve your goals and be grateful for the outcome. Privacy Policy: https://www.vividlytec.com/privacy-policy Terms of Use: https://www.vividlytec.com/terms-of-use

Toxic relationships have affected millions. If you’ve tried distancing yourself, going no-contact, talking it through, or “being stronger” and still feel stuck, confused, or pulled back, you are not the problem. Healr is a recovery app for people affected by toxic relationships—whether you’ve broken up, are still together, or things are complicated. It helps you regain control by calming your nervous system, breaking emotional attachment cycles, and changing the patterns that keep you stuck in anxiety, rumination, and relapse. No more overanalyzing messages. No more restarting no-contact. No more feeling weak for missing someone who hurt you. With Healr, you can: Break trauma bonds and emotional attachment Reduce urges to text, check, or go back Calm anxiety and emotional spikes Stop obsessive thinking and mental loops Feel grounded, clear, and back in control What’s Inside the App No-Contact & Urge Support Tap-to-use tools for moments you feel the urge to reach out, check their socials, or relapse—so you can ride the wave without undoing progress. Nervous System Reset Tools Short, science-backed exercises to calm panic, anxiety, and emotional flooding when triggers hit. Bite-Size Lessons (3–5 minutes) Clear explanations of why toxic relationships are so hard to leave—and what actually helps. No jargon. No lectures. Pattern & Trigger Tracking See what times, emotions, and situations pull you back into rumination or contact, so the cycle loses power. Reset Rituals Step-by-step resets for slips, emotional setbacks, or breaking no-contact—so one moment doesn’t turn into a spiral. Compassionate, Non-Judgmental Tone No shaming. No “just love yourself.” Healr meets you where you are. Who Healr Is For Healr is built for people who feel stuck, even when they know better: People recovering from breakups Those still in toxic or emotionally draining relationships Anyone in on-again, off-again or “it’s complicated” dynamics People trying to maintain no-contact Anyone who wants peace and emotional clarity back What Makes Healr Different Not a dating app. Not therapy. Not generic self-help. Brain + behavior based, grounded in attachment and trauma science. Built for real moments—use it when urges hit, not just when you’re calm. Progress without perfection. Slip-ups don’t erase growth. You’re not failing to move on. Your nervous system just hasn’t caught up yet. Healr helps you detach safely, clearly, and on your own timeline. SUBSCRIPTION INFORMATION A Healr subscription is required to access the app’s tools, lessons, and recovery features. If you choose a Healr subscription, payment will be charged to your Apple ID at confirmation of purchase. Healr offers auto-renewing subscriptions: Monthly: $9.99 Yearly: $24.99 Yearly Offer: $19.99 Your subscription renews automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time in iOS Settings → Apple ID → Subscriptions. Restore Purchases is available on the paywall. Legal: Terms of Use: https://gist.githubusercontent.com/imank2603/4ffaec2127abc303084fbb67a8444e16/raw/325f8bb5776af4f0ad49382a15f64d939b517458/healr-terms.md Privacy Policy: https://gist.githubusercontent.com/imank2603/14acf8545ec9743159bca41689713454/raw/eb38885ebce3e31259239877505dc5d1f0231efc/healr-privacy-policy.md