Feel Good Hub vs ExpoDose

If you’re fed up waiting for a GP or NHS appointment, worried about being dependent on pharmaceuticals or just want to be healthier, feel happier and live longer – come and join the Feel Good Hub movement. 80% of chronic diseases are caused by lifestyle factors like lack of physical activity, poor sleep and nutrition, social isolation and substance abuse. At the same time, we are finding it harder to get access to health and care services as they become overburdened. The good news is that there’s something we can do about this because many of these diseases can be prevented, managed or even put into reverse by making positive behaviour changes in our lifestyle – our lifestyle is ‘the medicine’. Feel Good Hub is the lifestyle medicine movement for people that want to take ownership of their health and wellbeing and change life for the better. In Feel Good Hub you can… - Learn how to live healthier by taking part in our fun and educational lifestyle challenge experiences. - Team up with friends and family to go on the journey together. - Replace poor lifestyle habits with positive healthy habits that will stand you in good stead for the rest of your life.

ExpoDose® is a smart dosimeter for the automatic assessment of personal sun exposure in everyday life. It doesn't need any solar sensors or wearable devices, just the smartphone that can be even kept in a purse or pocket. You can find more information in a short YouTube video https://www.youtube.com/watch?v=iObUwhCb-24 and at https://www.expodose.com. It can be used: - to self-monitor your personal daily sun exposure in everyday life; - and/or to support your participation in clinical / research studies (e.g. about sun exposure-related lifestyle, sunscreen use, outdoor workers' risk assessment, skin diseases management/prevention). The app is based on the siHealth’s HappySun® patented technology for the satellite-based monitoring of solar radiation, anywhere and anytime (https://www.happysun.co.uk). Use of the app The ExpoDose® app automatically tracks your sun exposure during daytime as long as the smartphone is connected to internet and the app is kept active in background. In particular, the app automatically detects whenever you are outdoor and tracks the incident spectral solar radiation you accumulate on your body, in multiple spectral bands (eg UV-B, UV-A, erythemal) and on multiple body sites (scalp, face, shoulders). In case you wish to do so, you can share your monitored sun exposure with a clinical / research institution having an active ExpoDose® license. In that case, you'll need to log into the app with a specific "access code" that will be provided to you by the clinical / research institution (e.g. if you are a participant in a clinical trial or research study), and the institution's staff will be able to see your accumulated sun exposure data via a dedicated web-portal. Please contact us at support@expodose.com or visit https://www.expodose.com to receive more information about how to activate an ExpoDose® license for research / clinical institutions. Main features of ExpoDose® - Sensor-less solar exposure monitoring using real-time satellite data, including automatic detection of indoor/outdoor position based on smartphone's sensors (manually editable to further increase accuracy if needed) - Whole-body sun exposure mapping, thanks to the assessment of direct, diffuse and ground-reflected components of sunlight - Solar irradiance assessment in multiple spectral bands and with several photobiological action spectra, including UV-B, UV-A, UV-A1, UV-A2, visible, HEV blue, erythemal-weighted, vitamin D-weighted, photopic-weighted, PpIX-weighted - No periodic calibration needed thanks to Earth Observation satellite imagery and GNSS analytics - Global geographic coverage - Exposure dose updated every 1 minute Real-world scientific validation The satellite-based technology used for ExpoDose® has been validated in collaboration with international institutions, like Public Health England (now UKHSA), NHS Tayside, King's College London, European Space Agency, UK Space Agency, MedCin Dermatology. Several research studies were conducted in real-world conditions around the world in all weather conditions for validating the high accuracy and reliability of this technology, including: - Morelli M et al. (2016) Photoch. Photobio. Sci. 15(9), 1170 - Morelli M et al. (2021) J. Atmos. Sol-Terr. Phys. 215, 105529 - Young AR, Schalka S et al. (2022) Photoch. Photobio. Sci. 21, 1853 Data Protection & GDPR compliance The siHealth's ExpoDose® solution is fully compliant to the General Data Protection Regulation (GDPR – EU Regulation 2016/679) and to applicable data protection laws. All information collected on users within this solution is subject to dedicated Terms of Use and Privacy Policy. siHealth Ltd is officially registered in the Data Protection Register of the United Kingdom’s Information Commissioner's Office (ICO) with registration number ZA834797.