Rise Rx Coaching vs SprintTrac
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Rise Rx Coaching
This fitness platform helps you track daily activities, body metrics, and progress. It offers over 2000 exercises with 3D demonstrations, preset and custom workouts, and motivational badges. Sync with Apple Health for automatic activity logging.
- Daily fitness activity tracking
- Weight and body metric tracking
- 2000+ exercises with 3D demos
- Preset and custom workouts
- Badge earning system
- Apple Health synchronization
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PLEASE NOTE: YOU NEED A RISE RX FITNESS ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Rise Rx Fitness help you along the way. Introducing Rise Rx Coaching, a comprehensive fitness platform with: Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
SprintTrac
This app transforms your iPhone and Apple Watch into a precise sprint coach. It tracks your distance and provides real-time feedback, allowing for focused speed training without needing to check your screen. It offers both watch and iPhone-only modes for versatile use.
- Real-time distance tracking
- Wrist buzz for target distance
- Live metrics on wrist
- Audio cues for sprints and rest
- iPhone-only mode
- Stride calibration
- Workout history and analytics
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Train at full speed. Never look down. SprintTrac turns your iPhone and Apple Watch into a precision sprint coach. Set your distance, sprint count, and rest time — then just run. The instant you hit your target distance, your wrist buzzes. No glancing at screens, no guessing where the line is. Just pure, focused speed work. Accurate where it matters GPS and stride tracking work together — fused in real time — to nail your distance on any surface: track, turf, grass, or pavement. Everything you need mid-sprint Live distance, split time, heart rate, and speed on your wrist. Audio cues count you down — Ready, Set, GO — and a rest timer tells you exactly when to line up again. No Watch? No problem. iPhone-only mode runs the full workout with phone haptics and GPS — perfect if your Watch is on the charger. Go further with SprintTrac Pro (one-time purchase — no subscription, ever) Stride calibration — run one measured distance and SprintTrac dials in to your exact running form for maximum accuracy Workout history — every lap, every split, every session, saved automatically Pace & performance analytics — speed trends, personal records, and rep-to-rep conditioning analysis Apple Health sync — workouts saved with GPS route maps CSV export — your data, anywhere you want it Built for sprinters, field athletes, and coaches who want precision training — not another app to fiddle with.
Screenshots
Verdict
The clearest difference is in-app purchases: Rise Rx Coaching at none against SprintTrac's 1. Rise Rx Coaching also leads on ratings volume (17 vs 1) and update cadence (every 2 months vs every 5 months). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SprintTrac sells 1 one-off in-app purchase. Rise Rx Coaching asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Rise Rx Coaching against 5.0 for SprintTrac. That said, the two scores are not equally well evidenced: Rise Rx Coaching has 17 ratings behind it against 1, so its average is the more settled of the two.
Rise Rx Coaching ships an update every 2 months, SprintTrac every 5 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.
| Parameter | Rise Rx Coaching | SprintTrac |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (17 ratings) | 5.0 (1 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 17 — better | 1 |
| Update frequency | Every 2 months — better | Every 5 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Requires iOS | 11.4 — better | 17.6 |
| Further details — not scored | ||
| Size | 148 MB | 8 MB |
| Age rating | 12+ | 4+ |
| Developer | Rise RX Fitness, LLC | Max Good |
Customer experience
Rise Rx Coaching
SprintTrac
In-app purchases
Rise Rx Coaching
No in-app purchases
SprintTrac
- SprintTrac Pro$1.99
Questions
Is Rise Rx Coaching free?
Is SprintTrac free?
Which has better reviews, Rise Rx Coaching or SprintTrac?
Do Rise Rx Coaching or SprintTrac have ads?
Which is updated more often, Rise Rx Coaching or SprintTrac?
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