Comparison

Rise Rx Coaching vs SprintTrac

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Rise Rx Coaching

This fitness platform helps you track daily activities, body metrics, and progress. It offers over 2000 exercises with 3D demonstrations, preset and custom workouts, and motivational badges. Sync with Apple Health for automatic activity logging.

Highlights
  • Daily fitness activity tracking
  • Weight and body metric tracking
  • 2000+ exercises with 3D demos
  • Preset and custom workouts
  • Badge earning system
  • Apple Health synchronization
Features
Read full description

PLEASE NOTE: YOU NEED A RISE RX FITNESS ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Rise Rx Fitness help you along the way. Introducing Rise Rx Coaching, a comprehensive fitness platform with: Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

About

SprintTrac

This app transforms your iPhone and Apple Watch into a precise sprint coach. It tracks your distance and provides real-time feedback, allowing for focused speed training without needing to check your screen. It offers both watch and iPhone-only modes for versatile use.

Highlights
  • Real-time distance tracking
  • Wrist buzz for target distance
  • Live metrics on wrist
  • Audio cues for sprints and rest
  • iPhone-only mode
  • Stride calibration
  • Workout history and analytics
Features
Read full description

Train at full speed. Never look down. SprintTrac turns your iPhone and Apple Watch into a precision sprint coach. Set your distance, sprint count, and rest time — then just run. The instant you hit your target distance, your wrist buzzes. No glancing at screens, no guessing where the line is. Just pure, focused speed work. Accurate where it matters GPS and stride tracking work together — fused in real time — to nail your distance on any surface: track, turf, grass, or pavement. Everything you need mid-sprint Live distance, split time, heart rate, and speed on your wrist. Audio cues count you down — Ready, Set, GO — and a rest timer tells you exactly when to line up again. No Watch? No problem. iPhone-only mode runs the full workout with phone haptics and GPS — perfect if your Watch is on the charger. Go further with SprintTrac Pro (one-time purchase — no subscription, ever) Stride calibration — run one measured distance and SprintTrac dials in to your exact running form for maximum accuracy Workout history — every lap, every split, every session, saved automatically Pace & performance analytics — speed trends, personal records, and rep-to-rep conditioning analysis Apple Health sync — workouts saved with GPS route maps CSV export — your data, anywhere you want it Built for sprinters, field athletes, and coaches who want precision training — not another app to fiddle with.

Screenshots

Rise Rx Coaching4 screens
SprintTrac4 screens

Verdict

The call

The clearest difference is in-app purchases: Rise Rx Coaching at none against SprintTrac's 1. Rise Rx Coaching also leads on ratings volume (17 vs 1) and update cadence (every 2 months vs every 5 months). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SprintTrac sells 1 one-off in-app purchase. Rise Rx Coaching asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Rise Rx Coaching against 5.0 for SprintTrac. That said, the two scores are not equally well evidenced: Rise Rx Coaching has 17 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Rise Rx Coaching ships an update every 2 months, SprintTrac every 5 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

Scorecard5 real differences · 5 level
Rise Rx Coaching versus SprintTrac: the parameters behind the verdict, then further details
ParameterRise Rx CoachingSprintTrac
PriceFreeFree
Rating5.0 (17 ratings)5.0 (1 ratings)
Positive reviews—100.0% of reviews
Number of ratings17 — better1
Update frequencyEvery 2 months — betterEvery 5 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS11.4 — better17.6
Further details — not scored
Size148 MB8 MB
Age rating12+4+
DeveloperRise RX Fitness, LLCMax Good

Customer experience

Rise Rx Coaching

All ratings17 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

SprintTrac

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Rise Rx Coaching

No in-app purchases

1 purchases

SprintTrac

One-time1
  • SprintTrac Pro$1.99

Questions

Is Rise Rx Coaching free?
Rise Rx Coaching is free to download, with no in-app purchases.
Is SprintTrac free?
SprintTrac is free to download, with in-app purchases available.
Which has better reviews, Rise Rx Coaching or SprintTrac?
Rise Rx Coaching and SprintTrac are both rated 5.0 out of 5 on the App Store, from 17 and 1 ratings respectively.
Do Rise Rx Coaching or SprintTrac have ads?
Neither Rise Rx Coaching nor SprintTrac shows ads.
Which is updated more often, Rise Rx Coaching or SprintTrac?
Rise Rx Coaching ships an update every 2 months, and SprintTrac every 5 months. Most recently, Rise Rx Coaching was updated on November 3, 2026 and SprintTrac on November 7, 2026.

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