Glücklich (leicht) vs Gefühlsmonster Toolbox

Die Glücklich App basiert auf der COGITO App (www.uke.de/cogito) und richtet sich an Menschen mit Lernbehinderungen. Sie enthält kurze Übungen in Leichter Sprache. Die Übungen sollen Sie auf fröhliche Gedanken bringen. Jeden Tag bekommen Sie eine neue Übung. Die Benutzung der App ist einfach, kostenlos und anonym. Die Glücklich App wird von der Lebenshilfe Hamburg e.V. und der Arbeitsgruppe Klinische Neuropsychologie vom Universitätsklinikum Hamburg Eppendorf (UKE) laufend weiter entwickelt.

Gefühlsmonster Toolbox – Your app for emotions with ease from the creators of the popular Gefühlsmonster® Cards Learn to understand your feelings better and deal with them consciously. The ‘Gefühlsmonster Scan’ helps you to recognise and classify your emotions – without judgement. With ‘I feel, you feel’, you can playfully guess each other's feelings with a second person, learning more about each other and understanding each other better. The lovingly designed Gefühlsmonsters have been helping people communicate their feelings easily and effectively for over 20 years. With practical exercises, the app supports you in your everyday life, at school, at work or with your family. Ideal for anyone who wants to get to know themselves better. Features: Experience the Gefühlsmonster® Cards interactively Two exercises for emotional self-reflection alone or for sharing feelings with a partner – more in development! Reminder function for regular reflection Impulses for conversations about feelings Secure, ad-free and 100% free Your feelings are important – learn to understand and use them. Privacy: The Gefühlsmonster Toolbox app does not collect, store or transfer any data about you or your feelings. Every card selection you make remains completely private and offline. If you share your device with other people, close the current tool when you are finished. This ensures that the cards you have selected are not visible to anyone else. About the Gefühlsmonsters: For over 20 years, the Gefohlsmonster® Cards have been supporting learning and communication about feelings. They promote emotional expression, help people get to know their own feelings and take care of their own needs, and train emotional skills such as empathy, appreciation and conflict resolution. For greater life satisfaction and quality, resilience and better relationships. Developed and manufactured in Germany. Used all over the world. For all age groups, regardless of language and culture. Wide range of applications in education, personnel and team development, in training, therapy or at home.