Comparison

HIIT Timer vs Timer for Workouts

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Timer

This app provides a simple interval timer for various high-intensity training styles like HIIT, Tabata, EMOM, and AMRAP. Track your workouts, maintain streaks, and save custom timer presets for easy access. It's designed for home or gym training and requires no account or subscription.

Highlights
  • HIIT & Tabata timer
  • EMOM interval training
  • AMRAP workout mode
  • Workout calendar tracking
  • Streak and stats tracking
  • Customizable presets
  • Smart workout reminders
Features
Read full description

A simple interval timer for HIIT, Tabata, EMOM, and AMRAP workouts. All features are free with ad support. No account. No subscription. No usage limits. ◆ Four workout modes 【HIIT】 Set your own work time, rest time, and rounds. Built for classic high-intensity interval training your way. 【Tabata】 The 20s-on / 10s-off × 8 protocol. One tap to start the original. 【EMOM (Every Minute On the Minute)】 Repeating one-minute intervals. Built for CrossFit, strength training, and conditioning sessions. 【AMRAP (As Many Rounds As Possible)】 Set a time cap and count your rounds. Push the limit. ◆ Keep your streak alive ・Calendar view of every workout day ・Daily streak counter to keep the momentum ・Monthly workout totals at a glance ◆ Save your favorites Save your most-used presets. One tap to start next time. ◆ Smart reminders Weekly reminders that gently push you back on track when you miss a session. ◆ Built to stay out of your way ・No account required. Open the app, set the timer, train ・No bloated features, no upsells, no data harvesting ◆ Made for ・Home HIIT and bodyweight workouts ・Tabata protocols, including custom variations ・Strength training intervals ・Running and cardio circuits ・Yoga and stretching session timing ・CrossFit-style EMOM and AMRAP WODs ・Functional fitness and conditioning No account. No subscription. Just set the timer and go.

About

Timer for Workouts

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

Highlights
  • Build custom HIIT and tabata workouts
  • Save and repeat favorite routines
  • Clear visual and voice cues
  • Track progress
  • Adjustable work, rest, and repeat intervals
Features
Read full description

Transform your training with HIIT Timer — the simple interval timer and workout timer built for every level of fitness. Whether you lift in the gym, crush home circuits, or hit the road running, this HIIT timer creates powerful, personalized sessions in seconds. Set work, rest, and repeat intervals for tabata, EMOM, AMRAP, strength, mobility, or any exercise you choose. No fluff. Just fast, focused intervals. What You Can Do • Build custom HIIT and tabata workouts in a few taps • Save and repeat your favorite routines anytime • Stay on track with clear visual and voice cues • Track progress to see every flex and milestone Designed for efficiency, HIIT Timer makes every second count — from warm-up to cool-down — acting as the perfect timer for workouts of any length. Perfect For • Home training or full-body gym days • Running, cycling, rowing, bodyweight drills • Coaches and athletes who need a reliable interval clock Why It Works Structured interval training ignites metabolism, burns more calories, and builds endurance fast. HIIT Timer delivers the precision timing you need to stay consistent and get results you can flex. Download HIIT Timer today and train smarter. Your next sweat session starts with one tap. Have feedback or questions? Contact us in the app. Terms of Use: https://docs.google.com/document/d/1gLTzf9_jwmI0T46C_tdsgMxNqjS7jIdZBLtCXiidlhA/edit?usp=drive_link

Screenshots

HIIT Timer4 screens
Timer for Workouts4 screens

Verdict

The call

The clearest difference is in-app purchases: HIIT Timer at none against Timer for Workouts's 4. HIIT Timer also leads on review sentiment (100% vs 83%) and device support (3 vs 1). Timer for Workouts's advantage is ads (none vs shown) and update cadence (every 8 days vs every 3 weeks). On price and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Timer for Workouts sells 4 in-app purchases, starting at $2.99 per month. HIIT Timer asks for nothing beyond the download.

UpkeepUpdate frequency

HIIT Timer ships an update every 3 weeks, Timer for Workouts every 8 days. The most recent releases landed on September 20, 2026 and September 21, 2026 respectively.

Scorecard6 real differences · 4 level
HIIT Timer versus Timer for Workouts: the parameters behind the verdict, then further details
ParameterHIIT TimerTimer for Workouts
PriceFreeFree
Rating—4.8 (82 ratings) — better
Positive reviews100.0% of reviews — better83.3% of reviews
Number of ratings—82 — better
Update frequencyEvery 3 weeksEvery 8 days — better
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationAd-supported — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.0 — better16.1
Further details — not scored
Size89 MB19 MB
Age rating4+4+
Developertsyk-appAral Atpulat

Customer experience

HIIT Timer

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Timer for Workouts

All ratings82 ratings
Positive95.1%
Neutral1.2%
Negative3.7%
Written reviews18 reviews
Positive83.3%
Neutral5.6%
Negative11.1%

In-app purchases

None

HIIT Timer

No in-app purchases

4 purchases

Timer for Workouts

Subscriptions3
  • Monthly Pro$2.991 Month
  • Annual Pro3 Days trial$9.991 Year
  • Annual Pro$9.991 Year
One-time1
  • Lifetime Pro$20.00

Questions

Is HIIT Timer free?
HIIT Timer is free to download, with no in-app purchases.
Is Timer for Workouts free?
Timer for Workouts is free to download, with in-app purchases available.
Do HIIT Timer or Timer for Workouts have ads?
HIIT Timer shows ads; Timer for Workouts does not.
Which is updated more often, HIIT Timer or Timer for Workouts?
HIIT Timer ships an update every 3 weeks, and Timer for Workouts every 8 days. Most recently, HIIT Timer was updated on September 20, 2026 and Timer for Workouts on September 21, 2026.

Other comparisons