Transform Athlete vs Posture

With the Transform Athlete App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

Scan your posture with your iPhone camera, get a clear score, and follow a short daily routine built from what the scan found. Three scans are free. No account, no sign-up, and your scan photos stay on your phone. SCAN PRIVATELY - Take guided front and side posture photos with your iPhone. - Scan analysis runs on your iPhone. - The app saves your results, not your scan photos. - No account required. UNDERSTAND YOUR FINDINGS - See a clear summary of the posture patterns screened by the app. - Read plain-language explanations and a clear or fair capture label. - Compare relative changes when you scan again. - See your posture score clearly across Results, Today, and Scan. - Posture is a general-wellness app, not a medical service. FOLLOW A PLAN FOR YOUR FOCUS - Get a tailored plan based on your scan and selected focus areas. - Each pattern the scan flags adds its own moves. - Follow short guided routines for your neck, shoulders, back, and hips. - Use form cues, timers, and simple step-by-step guidance. - Choose a plan without taking a scan if you prefer. - Most guided routines take about 5 to 10 minutes. HEAR EVERY EXERCISE - Every one of 91 exercises includes a calm spoken introduction. - English and Spanish recordings are included and work offline. - Reset with a gentle shake-out exercise. BUILD A GENTLE HABIT - Keep your next routine and progress together on Today. - Use gentle reminders that step aside when today's routine is complete. - Build a forgiving streak without shame for an off day. - Review your routine history and progress over time. FREE TO START - Start with three free posture scans and follow today's routine without subscribing. - After three free scans, today's routine stays free, your scan results stay saved on your phone, and streaks earn up to three bonus scans. - Build your streak to reveal more moves from your tailored plan. - Optional Premium subscriptions unlock the full plan, all routines, detailed findings, progress history, guided programs, and unlimited scans. - Available plans and any trial eligibility are shown before purchase. Use Posture in English or Spanish, and share feedback directly from Settings. Move within a comfortable range and stop if you feel pain. Privacy Policy: https://posture-app-2jn.pages.dev/privacy.html Terms of Use: https://posture-app-2jn.pages.dev/terms.html