Sleep Jar vs Sobrivo

Sleep Jar plays a large selection of sleep sounds, stories, journeys, meditations, ambient noise, nature sounds, and white noise to help promote better sleep, relaxation, meditation, focus, or to drown out distracting noises. Sleep Jar is trusted by millions of customers and is now available on iPhone! Turn your phone into a mental health powerhouse with our top-rated sleep sounds and narrated content. SOUNDS Our sounds are professionally recorded and carefully reviewed to ensure they are free from distractions. Supported sounds include: - Thunderstorm - Rain - Ocean - Babbling Brook - Fireplace - Airplane - Fan - Oscillating Fan - City - Rainforest - Train - Crickets - Frogs - Bird - Clock - Cat - Vacuum - Pink Noise - Brown Noise - White Noise - Wind - Windy Leaves - Windy Trees - Rain on a Tin Roof - Rain on a Tent - Light Rain - Rain on a Window - Distant Thunderstorm - Shower - Space Deck - Hair Dryer - Clothes Dryer - Dishwasher - Wind Chimes - Whale - Windy Meadow - Heavy Rain - Dripping Water - Fountain - Waterfall - Forest Night - Washing Machine - Heartbeat - Café - Dream - Blizzard - Owl - Underwater - Air Conditioner - Cicadas - Ice Machine - Lake - Office - Seagulls - Womb - Crinkling Plastic - Boat Ride - Highway - Coqui Frogs - Loons - Spa - Tibetan Bowls - Binaural - Distant Train - Snoring - Native American Flute - Indian Flute - Gregorian Chant - Keyboard - Car Ride - Creaking Ship - Row Boat - Wolves - Music Box - Lullaby - Electric Shaver - Bathtub - Draining Water - Buzzing Light - Peaceful - Piano - India - Sailing - Harp - Pipe Organ - Medieval - Guitar - Duduk - Wind Tunnel - Flute - Ukulele - Didgeridoo - Cavern - Farm - Truck Engine - Electric Heater - Lawn Mower - Radiator - Panting Dog - Summer Day - Thunder STORIES Our stories are recorded by our professional storytellers and designed to help ease your mind. Some of our exclusive stories include: - A Visit to Cozy Cove - Tanya and the Three Wishes - The Tale of Harmony and Discord - The Heavenly Artist - Anna and the Very Small Giant - Life on the Narrowboat - The Lighthouse That Watched the Sea - The Wise Man and the Magic Box - The Amazing Silver Birch Tree - Message in a Bottle - The Weight of the World - The Muddy Road - The Magic Money Tree - The Critic Who Learned to be Nice - Healing Hut - Return to Earth - Shipwreck Shack - Elixir of St. Augustine - The Secret Sauce - Dragon Breath ... and more added regularly! JOURNEYS Experience a relaxing, visually-descriptive adventure as told by our professional narrators. Some of our exclusive journeys include: - Hike to a Forest Cabin - Traveling on an Alaska Snow Train - Exploring an Australian Rainforest - Driving on Route 66 - Autumn on the Concord River - Amazing Niagara Falls - Hike in the Grand Canyon - Nova Scotia Lighthouses - Key Largo to Key West - Tour an Ancient Castle ... and more added regularly! MEDITATIONS Prepare your mind to tackle life's everyday challenges with our guided meditations. Some of our exclusive meditations include: - Slowing Down - Boosting Motivation - Building Confidence - Relieving Stress and Pain - Making Decisions - Letting Go of Perfectionism - Nurturing Creativity - Finding Calmness - Changing Your Perspective - Prioritizing Yourself ... and more added regularly! LINK TO ALEXA Enjoy our content and features across iOS and Amazon Alexa! If you're a Premium member on either platform, linking your account unlocks Premium access across devices! Just open Sleep Jar for iOS, go to the settings view, and tap "Link to Alexa" to get started. SHOW YOUR SUPPORT We hope you love Sleep Jar and will consider showing your support by writing a review! If there is anything we can improve, please let us know by emailing support@sleepjar.com. Privacy Policy: https://sleepjar.com/privacy Terms of Use: https://sleepjar.com/terms Copyright © Invoked Apps LLC dba Sleep Jar

Most recovery apps give you a public feed. Sobrivo gives you tools that actually work. Built on Cognitive Behavioral Therapy (CBT) — the same techniques used in real addiction treatment — Sobrivo helps you understand what drives your cravings, rebuild your thinking patterns, and stay accountable without judgment. The difference that matters: Every other recovery app shows you a public social feed. You post about your relapse and strangers see it. You see someone with 5 years sober when you're on day 3 — and the shame spiral starts. That's not recovery. That's comparison. Sobrivo is different by design. There is no public feed. No strangers. No comparison. Just private, honest recovery work, every day. Your accountability circle — on your terms. Invite the people who matter: a sponsor, a close friend, a family member. They see only what you choose to share — your streak, your days sober. Never your mood, cravings, thought records, or anything you write. Privacy isn't a feature. It's the foundation. Create small groups within your circle — a family group, a sponsor group, a treatment cohort. See each other's weekly intentions. React with support. Stay connected without exposing anything clinical. CBT tools used in real addiction therapy: • Thought Records — identify and reframe the automatic thoughts that fuel cravings • Urge Surfing — mindfully ride out cravings without acting on them • Daily Check-Ins — track mood, cravings, and triggers over time • Weekly Reflections — build self-awareness and recognize patterns • Background questionnaire — understand how your history connects to your recovery Michelle — your AI recovery companion. Available 24/7. Trained in CBT and motivational interviewing. Asks the right questions, never judges. There when your sponsor isn't available at 2am. (Premium) Progress tracking that respects your privacy. Charts, streaks, milestone celebrations. Proof that what you're doing is working — stored on your device, visible only to you. In English, French, and Spanish. Built with cultural and linguistic accessibility in mind. For clinics, treatment centres, and EAP programs. Sobrivo supports private group circles for care teams, sponsors, and cohorts — built for the way real treatment relationships work. Contact hello@sobrivo.com to learn more. What Sobrivo is: A daily companion grounded in real therapy, built for people who are serious about recovery. What Sobrivo isn't: A social network. A public forum. A place to compare. A replacement for professional care. Sobrivo is a wellness tool. Not a licensed mental health professional. Not a substitute for medical advice or addiction treatment. 3 Days Free trial, cancel anytime. Terms of Use: https://sobrivo.com/#terms