Dipti vs Swann Fit

Self Hypnosis for Mental Health, Emotional Wellbeing and Instant Calm - Get Instant Relaxation at your Fingertips. Dipti Tait is a Clinical Solution Focused Hypnotherapist, Author of Planet Grief and Good Grief and is a regular guest on BBC Radio, ITV's This Morning & Good Morning Britain. Listen to Exclusive Powerful Self Hypnosis Meditations: - Relaxation Therapy - Drift off at Dentist - Permission to Shine  - Attract Abundance - Find Your Sparkle  - Wanderlust Journey  - Sleep Deeply  - The Problem Solver - Love Yourself  - Calm & in Control - Access Treasure - Goodbye to Fear - Breathe out Anxiety - Soften into Silence  - Focus Concentrate - 7 Magic Minutes  - Move Motivation  - Confidence Booster - Permission to Shine - Deep Healing - Deep Space - Trip to the Beach - Travel Happy - Bedtime Magic - One Deep Breath - Into the Magic Shop Get access to all new NSDR hypnosis audios at no extra cost when they release! Access Wisdom Readings whenever you want them - 33 Wisdom Cards with a guidance message to uplift, motivate and inspire you. Receive Calming Reminders - Remind you to feel calm and in flow to stay in control. Sleepy Stories - 8hr hypnosis audios to help you sleep deeply and soundly. Access free exclusive resources including helpful guides for all areas of your life. Exclusive content not available anywhere else but on the Dipti App.

**Stronger together.** Swannfit is the companion app for Julie Swann's strength coaching — Swann Fit Heavy, Learn to Lift, and Swann Fit Club, face-to-face at our barn-converted studio near Clevedon, plus fully online coaching for anyone training further afield. Whether you're lifting heavy in the studio or working through an online programme at home, everything lives in one place: **Your training, day by day** See exactly what's due today, tick off each section as you go, and look back over your progress week by week. **Book your sessions** Reserve your weekly slot in a Swann Fit Heavy, Learn to Lift, or Swann Fit Club block, or work through a self-paced online course — all from your phone. **Message Julie directly** Ask a question, share how a session went, or flag something that's not quite right — no separate app, no waiting for a reply on social media. **Track your PBs** Log a new personal best the moment you hit it, or let the app pick it up automatically as you train, and watch your history build over time. **Works without signal** Today's session stays available even if the studio's wifi drops out. **Sign in with Face ID** Quick, secure access without typing a password every time. Swannfit is about sustainable strength, not punishing extremes — training that fits around real life, in a supportive, women-first environment. If that sounds like your kind of "stronger together," we'd love to have you. *Swannfit is for coaching clients of Julie Swann / Swann Fit. New here? Get in touch at swannfit.co.uk to get started before downloading.