Absolute Recomp vs SESSION Pilates New
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Absolute Recomp
This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.
- Custom workout and nutrition plans
- Progress photo and measurement logging
- Hundreds of training plans
- Exercise, set, and rep tracking
- Nutrition logging and goal setting
- Wearable device integration
- 1:1 coaching options
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We developed this app for people who want to build strength, improve overall health, be active, increase performance, reduce body fat, receive nutrition guidance, and more. With our app you can: Build your own custom schedule and routine Set short term and long term goals Log circumference measurements and bodyweight Take and upload progress photos Access hundreds of training plans Track each exercise, set, and rep of your workout Monitor progressive overload Log and set goals for nutrition Receive push notifications for workouts, cardio, and more Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Work 1:1 with a coach to receive and execute your own individualized protocol Download the app today!
SESSION Pilates New
Experience a 50-minute mind and body workout designed to connect you with movement. This music-driven program utilizes the Allegro 2 Pilates reformer for a full-body experience, helping you achieve your desired physique while promoting mental escape.
- 50-minute full mind and body experience
- Music-driven workouts
- Allegro 2 Pilates reformer
- Focus on movement and body connection
- Minimizes wasted time
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SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. Our music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout. Using the Allegro 2 Pilates reformer, you’ll get the tailor-fit physique you desire, but more importantly you will experience 50 minutes of checking out of your day and into your body. So step away from your to-do list, grab your water and your non-slip socks... because it is time for your SESSION.
Screenshots
Verdict
The clearest difference is ads: Absolute Recomp at none against SESSION Pilates New's shown. Absolute Recomp also leads on review sentiment (50% vs 33%) and monetization model (free vs ad-supported). SESSION Pilates New's advantage is ratings volume (859 vs 40) and rating (5.0 vs 4.8). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SESSION Pilates New holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: SESSION Pilates New has 859 ratings behind it against 40, so its average is the more settled of the two. Written reviews complicate that: 50% of Absolute Recomp's written reviews are positive against 33% of SESSION Pilates New's, so the app with the better star average is not the one people write more warmly about.
Absolute Recomp ships an update every 6 weeks, SESSION Pilates New every 4 weeks. The most recent releases landed on October 3, 2026 and October 15, 2026 respectively.
| Parameter | Absolute Recomp | SESSION Pilates New |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (40 ratings) | 5.0 (859 ratings) — better |
| Positive reviews | 50.0% of reviews — better | 33.3% of reviews |
| Number of ratings | 40 | 859 — better |
| Update frequency | Every 6 weeks | Every 4 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free — better | Ad-supported |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.5 — better | 16.0 |
| Further details — not scored | ||
| Size | 172 MB | 36 MB |
| Age rating | 4+ | 4+ |
| Developer | Absolute Recomp LLC. | Bendy Leg, LLC |
Customer experience
Absolute Recomp
SESSION Pilates New
In-app purchases
Absolute Recomp
No in-app purchases
SESSION Pilates New
No in-app purchases
Questions
Is Absolute Recomp free?
Is SESSION Pilates New free?
Which has better reviews, Absolute Recomp or SESSION Pilates New?
Do Absolute Recomp or SESSION Pilates New have ads?
Which is updated more often, Absolute Recomp or SESSION Pilates New?
Other comparisons
