Comparison

Absolute Recomp vs Variant Athletics

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Absolute Recomp

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

Highlights
  • Custom workout and nutrition plans
  • Progress photo and measurement logging
  • Hundreds of training plans
  • Exercise, set, and rep tracking
  • Nutrition logging and goal setting
  • Wearable device integration
  • 1:1 coaching options
Features
Read full description

We developed this app for people who want to build strength, improve overall health, be active, increase performance, reduce body fat, receive nutrition guidance, and more. With our app you can: Build your own custom schedule and routine Set short term and long term goals Log circumference measurements and bodyweight Take and upload progress photos Access hundreds of training plans Track each exercise, set, and rep of your workout Monitor progressive overload Log and set goals for nutrition Receive push notifications for workouts, cardio, and more Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Work 1:1 with a coach to receive and execute your own individualized protocol Download the app today!

About

Variant Athletics

This comprehensive fitness app offers an extensive exercise library with video guides, tailored workout programs, a smart interval timer, and an advanced macro calculator. It also features a knowledge hub for fitness and nutrition insights.

Highlights
  • Extensive exercise library with videos
  • Customizable workout programs
  • Smart interval timer for HIIT
  • Advanced macro calculator
  • Fitness and nutrition knowledge hub
Features
Read full description

Welcome to Variant Athletics, the all-in-one fitness app designed to revolutionize your workout experience. Whether you're a beginner or an experienced athlete, our app offers a comprehensive suite of tools to help you achieve your fitness goals. Here's what makes Variant your ultimate fitness companion: Extensive Exercise Library: Dive into our vast collection of over 100 exercises, complete with high-quality videos and detailed text explanations. Our library covers a wide range of movements suitable for all fitness levels, ensuring you have the right guidance to perform each exercise correctly and safely. Variant Workout Programs: Unleash your potential with our variant workout programs. Whether you're aiming for strength, muscle gain, or weight loss, our app provides a variety of programs tailored to your goals. Smart Interval Timer: Keep your workouts on track with our user-friendly interval timer. It's perfect for HIIT sessions, tabata, or any workout where timing is key. With customizable intervals, it's never been easier to manage your workout phases for optimal results. Advanced Macro Calculator: Nutrition is a critical part of fitness. Our macro calculator simplifies the process of tracking your intake of proteins, carbs, and fats. Input your goals and preferences, and let the app guide you on your nutritional journey. Knowledge Hub: The place you go when you want to deep dive into the science behind nutrition, muscle building, and fat loss. This app includes in-app purchases for - Variant Workout Programs - Smart Interval Timer, - Advanced Macro Calculator - Knowledge Hub Payment will be changes to your iTunes account at confirmation of purchase. Join the Variant community and take the first step towards a fitter, healthier you. Download now and transform your workout routine! Privacy Policy: https://iamvariant.com/pages/private-policy Terms of Use: https://iamvariant.com/pages/terms-of-use

Screenshots

Absolute Recomp4 screens
Variant Athletics4 screens

Verdict

The call

The clearest difference is review sentiment: Variant Athletics at 100% against Absolute Recomp's 50%. Variant Athletics also leads on update cadence (every 2 days vs every 6 weeks) and rating (5.0 vs 4.6). Absolute Recomp's advantage is in-app purchases (none vs 2) and ratings volume (42 vs 6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Variant Athletics sells 2 in-app purchases, starting at $9.99 per month. Absolute Recomp asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Variant Athletics holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Absolute Recomp has 42 ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 50% of Absolute Recomp's written reviews are positive against 100% of Variant Athletics's.

UpkeepUpdate frequency

Absolute Recomp ships an update every 6 weeks, Variant Athletics every 2 days. Both last shipped on November 3, 2026.

Scorecard7 real differences · 3 level
Absolute Recomp versus Variant Athletics: the parameters behind the verdict, then further details
ParameterAbsolute RecompVariant Athletics
PriceFreeFree
Rating4.6 (42 ratings)5.0 (6 ratings) — better
Positive reviews50.0% of reviews100.0% of reviews — better
Number of ratings42 — better6
Update frequencyEvery 6 weeksEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.513.0 — better
Further details — not scored
Size172 MB111 MB
Age rating4+4+
DeveloperAbsolute Recomp LLC.Chase Garsee

Customer experience

Absolute Recomp

All ratings40 ratings
Positive92.5%
Neutral2.5%
Negative5.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Variant Athletics

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Absolute Recomp

No in-app purchases

2 purchases

Variant Athletics

Subscriptions1
  • VARIANT PRO7 Days trial$9.991 Month
One-time1
  • Variant Lifetime$49.99

Questions

Is Absolute Recomp free?
Absolute Recomp is free to download, with no in-app purchases.
Is Variant Athletics free?
Variant Athletics is free to download, with in-app purchases available.
Which has better reviews, Absolute Recomp or Variant Athletics?
Variant Athletics is rated higher. Absolute Recomp averages 4.6 out of 5 from 42 ratings, while Variant Athletics averages 5.0 from 6 ratings.
Do Absolute Recomp or Variant Athletics have ads?
Neither Absolute Recomp nor Variant Athletics shows ads.
Which is updated more often, Absolute Recomp or Variant Athletics?
Absolute Recomp ships an update every 6 weeks, and Variant Athletics every 2 days. Most recently, Absolute Recomp was updated on November 3, 2026 and Variant Athletics on November 3, 2026.

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