Absolute Recomp vs Metroflex Gym
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Absolute Recomp
This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.
- Custom workout and nutrition plans
- Progress photo and measurement logging
- Hundreds of training plans
- Exercise, set, and rep tracking
- Nutrition logging and goal setting
- Wearable device integration
- 1:1 coaching options
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We developed this app for people who want to build strength, improve overall health, be active, increase performance, reduce body fat, receive nutrition guidance, and more. With our app you can: Build your own custom schedule and routine Set short term and long term goals Log circumference measurements and bodyweight Take and upload progress photos Access hundreds of training plans Track each exercise, set, and rep of your workout Monitor progressive overload Log and set goals for nutrition Receive push notifications for workouts, cardio, and more Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Work 1:1 with a coach to receive and execute your own individualized protocol Download the app today!
Metroflex Gym
Manage your gym membership, book classes, and stay connected with the gym. Easily message staff, view announcements, and access promotions. All your gym needs in one convenient app.
- Manage gym account
- Book classes and events
- Direct messaging with gym staff
- View public feed for announcements
- Access promotions and shared content
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The Metroflex Gym app makes it very easy for you to manage your Metroflex Gym account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
Screenshots
Verdict
The clearest difference is rating: Metroflex Gym at 5.0 against Absolute Recomp's 4.8. Absolute Recomp's advantage is device support (4 vs 2) and ratings volume (40 vs 12). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Metroflex Gym holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 40 and 12 respectively.
Absolute Recomp ships an update every 6 weeks, Metroflex Gym every 2 months. The most recent releases landed on September 15, 2026 and September 14, 2026 respectively.
| Parameter | Absolute Recomp | Metroflex Gym |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (40 ratings) | 5.0 (12 ratings) — better |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 40 — better | 12 |
| Update frequency | Every 6 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.5 | 15.1 — better |
| Further details — not scored | ||
| Size | 172 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | Absolute Recomp LLC. | Momence, Inc. |
Customer experience
Absolute Recomp
Metroflex Gym
In-app purchases
Absolute Recomp
No in-app purchases
Metroflex Gym
No in-app purchases
Questions
Is Absolute Recomp free?
Is Metroflex Gym free?
Which has better reviews, Absolute Recomp or Metroflex Gym?
Do Absolute Recomp or Metroflex Gym have ads?
Which is updated more often, Absolute Recomp or Metroflex Gym?
Other comparisons
