Comparison

Absolute Recomp vs ProPeak

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Absolute Recomp

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

Highlights
  • Custom workout and nutrition plans
  • Progress photo and measurement logging
  • Hundreds of training plans
  • Exercise, set, and rep tracking
  • Nutrition logging and goal setting
  • Wearable device integration
  • 1:1 coaching options
Features
Read full description

We developed this app for people who want to build strength, improve overall health, be active, increase performance, reduce body fat, receive nutrition guidance, and more. With our app you can: Build your own custom schedule and routine Set short term and long term goals Log circumference measurements and bodyweight Take and upload progress photos Access hundreds of training plans Track each exercise, set, and rep of your workout Monitor progressive overload Log and set goals for nutrition Receive push notifications for workouts, cardio, and more Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Work 1:1 with a coach to receive and execute your own individualized protocol Download the app today!

About

ProPeak

Features
Read full description

ProPeak is your elite training platform — built for athletes and driven people who want structure, intensity, and results without the fluff. Whether you’re in football, soccer, basketball, or a focused gym track, ProPeak maps out your week, coaches you through every session, and turns your effort into progress you can see. WHAT YOU GET • Sport-specific programs with clear weekly plans • Guided workouts with demos, sets, and timing • Progress tracking, streaks, and milestones • An AI coach for questions, accountability, and momentum • Beautiful dark training themes made for the gym HOW MEMBERSHIP WORKS ProPeak uses auto-renewable subscriptions for full access (monthly/yearly options may be available, including any free trial shown in the app). When you subscribe, Apple will ask for your Apple ID payment method / card details. Payment is processed securely by Apple. ProPeak does not collect, store, or see your card number or full payment details. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Privacy Policy: https://half-word-b60.notion.site/ProPeak-Privacy-Policy-3969c2c4cd73802b9dc1ed20de79b3d7 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Ready when you are. Open ProPeak — and peak.

Screenshots

Absolute Recomp4 screens
ProPeak4 screens

Verdict

The call

The clearest difference is in-app purchases: Absolute Recomp at none against ProPeak's 2. Absolute Recomp also leads on device support (4 vs 2) and iOS requirement (15.5 vs 17.6). ProPeak's advantage is update cadence (every 2 weeks vs every 6 weeks). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ProPeak sells 2 in-app purchases, starting at $9.99 per month. Absolute Recomp asks for nothing beyond the download.

UpkeepUpdate frequency

Absolute Recomp ships an update every 6 weeks, ProPeak every 2 weeks. The most recent releases landed on October 3, 2026 and October 13, 2026 respectively.

Scorecard4 real differences · 6 level
Absolute Recomp versus ProPeak: the parameters behind the verdict, then further details
ParameterAbsolute RecompProPeak
PriceFreeFree
Rating4.8 (40 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings40 — better—
Update frequencyEvery 6 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.5 — better17.6
Further details — not scored
Size172 MB11 MB
Age rating4+4+
DeveloperAbsolute Recomp LLC.Yazid Elhdari

In-app purchases

None

Absolute Recomp

No in-app purchases

2 purchases

ProPeak

Subscriptions2
  • ProPeak Monthly3 Days trial$9.991 Month
  • ProPeak Yearly3 Days trial$69.991 Year

Questions

Is Absolute Recomp free?
Absolute Recomp is free to download, with no in-app purchases.
Is ProPeak free?
ProPeak is free to download, with in-app purchases available.
Do Absolute Recomp or ProPeak have ads?
Neither Absolute Recomp nor ProPeak shows ads.
Which is updated more often, Absolute Recomp or ProPeak?
Absolute Recomp ships an update every 6 weeks, and ProPeak every 2 weeks. Most recently, Absolute Recomp was updated on October 3, 2026 and ProPeak on October 13, 2026.

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