Absolute Recomp vs ScienceBuilt Coach

We developed this app for people who want to build strength, improve overall health, be active, increase performance, reduce body fat, receive nutrition guidance, and more. With our app you can: Build your own custom schedule and routine Set short term and long term goals Log circumference measurements and bodyweight Take and upload progress photos Access hundreds of training plans Track each exercise, set, and rep of your workout Monitor progressive overload Log and set goals for nutrition Receive push notifications for workouts, cardio, and more Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Work 1:1 with a coach to receive and execute your own individualized protocol Download the app today!

ScienceBuilt Coach is the companion app for clients of ScienceBuilt Coaching, a 1-on-1 online training and nutrition service. It puts everything your coach programs for you in one place, so you can train, eat, and stay accountable without juggling five different apps. TRAIN • Follow the exact program your coach builds for you — sets, reps, target weights, and rest timers. • Log every set as you go, with your previous numbers shown so you always know what to beat. • Swap any exercise for a same-movement variation when a machine is taken. • Built-in rest timer, mobility/stretch holds, and interval (HIIT) work. • Finish a workout and instantly see any personal records — heaviest lift, most volume, most reps — with a shareable win. NUTRITION • Search a database of hundreds of thousands of foods, or scan a barcode. • Hit the calorie and macro targets your coach sets for you, tracked with a simple daily ring. • Quick-add meals in seconds. PROGRESS • Log weigh-ins and watch the trend, not just the daily noise. • Track measurements, steps, and cardio sessions. • See your strength climb over time on every lift. STAY ACCOUNTABLE • Weekly check-ins with your coach. • Build daily habits with weekly targets. • Message your coach directly in the app. ScienceBuilt Coach is for existing coaching clients. Accounts are created by your coach — there is no public sign-up.