Absolute Recomp vs More Than Gains

We developed this app for people who want to build strength, improve overall health, be active, increase performance, reduce body fat, receive nutrition guidance, and more. With our app you can: Build your own custom schedule and routine Set short term and long term goals Log circumference measurements and bodyweight Take and upload progress photos Access hundreds of training plans Track each exercise, set, and rep of your workout Monitor progressive overload Log and set goals for nutrition Receive push notifications for workouts, cardio, and more Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Work 1:1 with a coach to receive and execute your own individualized protocol Download the app today!

More Than Gains is a faith-centered fitness tracker designed to help you strengthen your body, stay disciplined, and keep your faith at the center of your journey. Bring your fitness, nutrition, and spiritual growth together in one simple app: • Workout Tracking & Routines — Log exercises, sets, repetitions, weight, and notes. Save workout routines, review your training history, and track personal records. • Walking & Running Tracker — Record activity time, GPS distance, steps, and average pace. Continue tracking while your phone is locked or while using another app. • Flexible Fasting Timer — Choose a fasting goal or set a custom duration. Enter the date and time your fast actually began, monitor your progress, and extend your goal. Edit completed fasts to correct their start and end times. • Fasting Reflections — Explore supporting scriptures and prayer prompts, then save reflections to revisit throughout your faith journey. • Food & Macro Tracking — Log meals and monitor calories, protein, carbohydrates, and fats against your daily goals. Scan food barcodes, adjust serving amounts, correct nutrition values using the package label, and save favorite foods. • Weight Tracking & BMI Calculator — Record weigh-ins, review your history, and see changes between entries. Calculate BMI using your height and latest saved weight. BMI is a screening measure for adults age 20 and older, not a diagnosis. • Daily Prayer Topics — Find a daily prayer topic, an encouraging message, and supporting scripture. • Prayer Focus — Organize your prayer intentions by category and reflect on answered prayers. • Gratitude Journal — Capture what you are thankful for and save meaningful reflections. • Bible Reflections — Record scripture, your reflections, practical applications, and prayers. • Spiritual Goals — Set intentional faith goals and track your progress toward completing them. • Daily Reminders — Schedule a notification featuring the day’s scripture and a reminder to log your progress. More Than Gains is built for people who want more than numbers on a screen. It brings faith, fitness, nutrition, and discipline together to help you remain consistent and intentional. No user account is required. Your fitness entries and faith journals are stored locally on your device. Barcode lookup connects to an online food database. More Than Gains does not use third-party advertising or advertising tracking.