DropGym Coach vs LowFlo

Forget what you know about online personal training. DropGym Coach is personalised, science-backed and data-led. Prioritise your health the right way with a health coach in your pocket - who will revolutionise your training, recovery, nutrition, and sleep giving you a happier, healthier and longer life. Simple and scientific approach Everything DropGym delivers is science-backed and data-led. We monitor important indicators throughout your time with us which gives us a better understanding of your body and what it needs to achieve your optimum health. Your health coach will educate you with the knowledge you will need to succeed with your wellness journey well beyond your time with DropGym. A world-class team in your pocket Being healthy is not defined by the way we look, health is a measurable state that can be achieved by following personalised protocols across training, recovery, nutrition, and sleep. Optional: Integrate with the Health app and share your health and steps data automatically with your coach. DropGym Coach has been designed and approved by world-leading health professionals comprising of doctors, athletes, physiotherapists, and nutritionists.

On this app, you can view your account, check out our schedule, and book your classes! Low impact, high vibes, LowFlo allows you to work on your strength, your heart, and your mobility all in one.