Othership vs 6

Othership is a music-driven breathwork app designed to help you shift your state one breath at a time. Cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes. Consider this your new daily ritual to energize and start your day, improve focus + performance, decompress after work, wind down for a deep sleep, or release negative emotions with short + effective exercises when you need them most. Our active sessions are set to music with guidance from world-renowned breathwork facilitators to shift your body + brain quickly. Rooted in ancient tradition, informed by modern science, and inspired by magic, Othership’s meticulously curated guided breathwork practices are simultaneously playful and effective. Explore the ins + outs of your breath with guidance from psychotherapists, wellness practitioners, hypnotherapists, artists, DJ’s, spiritual teachers, and life coaches featuring breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindful walking + working, movement + dance, and more trippy stuff. EXPLORE THE APP Our app features daily UP and DOWN sessions to keep your practice feeling fresh. Spend less time deciding and more time breathing. Our curated weekly practice offers a longer haul, transformative journey designed to give you a complete release + reset from the stressors of modern living. Othership offers five types of daily breathing styles with unique benefits: UP Harness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted. DOWN Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxiety and find centre. ALL AROUND Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection. BODY Combine conscious breathing with mindful movement and embodiment practices including self-massage, gentle stretching, dancing, and somatic therapy. BRAIN Learn the science behind how + why we do breathwork. Try a benchmark breathing test to track your progress from A to B to infinity. CULTIVATE BIG LUNG ENERGY Shift your state through a medley of breathing styles including: box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing and lots more. MEMBER[SHIP] Come for the journey. Stay for the shift. - Access to 500+ on-demand breathwork sessions - Inspiring soundscapes from sound healing musicians, artists and DJs - Streak and progress tracking - Custom challenges and pathways to meet your mindfulness goals - World-renowned breathwork facilitators - Curated daily notifications to amplify your practice and ignite your personal growth - Stay inspired with new sessions released weekly - Integrated with Apple Health's Mindful Minutes - A global community of daily breathers Transformation in your hands. T’s + C’s If you’d like to learn more about our Terms + Conditions, visit: [www.othership.us/terms]

A daily app for self-alignment, wisdom and reflection, for anyone who wants to show up as their best self every day. Read a verse from the Stoics, the Bible, the Quran, the Buddha, the Guru Granth Sahib, Confucius and other great religious leaders, poets and philosophers. Morning and evening, write a few honest lines about how you are and what you're grateful for, and choose one thing to finish today. A 24/7 AI/SI wisdom Guardian (SI: Super and Spiritual Intelligence) answers your questions on any quote and keeps you accountable to your goals and vision. Tuning practices shift your state and bring you back into alignment with your best self. Now on Apple Watch. WHAT SIX EIGHT (6/8 OR 6:8) MEANS: 6 is your outer life: work, health, money, habits and relationships. It asks what you need to do. 8 is your inner life: faith, meaning, reflection and presence. It asks who you are becoming. Six Eight (6/8) keeps both on the same page. WHAT'S INSIDE: DAILY WISDOM Stoic quotes, Bible verses, passages from the Quran, poetry and philosophy. Search by author or theme, listen to any line, or turn it into today's action. 5 MINUTE JOURNAL Morning and evening check-ins, plus a journal you can write in or talk to. Use it as a Stoic journal, a gratitude journal or a prayer journal. Voice entries are transcribed on your device, and Private entries stay locked behind Face ID or your passcode. TEMPLE Prayers from Christian, Jewish, Muslim, Hindu, Buddhist, Sikh and Taoist traditions, guided breathing, gratitude, a vision board, your values and purpose, and a short list of what has to happen today. ALIGNMENT SCORE AND PATHS A quick daily check-in becomes a score with weekly and monthly trends, so you can see whether what you read turns into what you do. Paths offer guided journeys, and a 7-day Journey walks you through your first week. WHAT'S PULLING ME When a craving, a comparison or an old reaction takes hold, name it, read a line that fits and pick one small action. APPLE WATCH Today's wisdom on your wrist. Speak or type your morning and evening entry and it syncs to your iPhone journal. Check your Alignment Score, read prayers offline with Hold to Amen, and take a guided breath. ALSO INCLUDED Home Screen and Lock Screen widgets, share cards for any quote, and light or dark mode. 6/8 PRO New members start with a free trial on the yearly plan. Your membership includes: • The Guardian, an SI guide to talk things through with, including what a line means for your life. It can remember what matters to you, and you can read or delete those notes any time. • Meaning and Action: a deeper read on any quote • Unlimited Keeps, Deck swipes and What's Pulling Me • Every tradition and genre filter, plus rarity and reading length • The Cinema view, premium scenes and app icons • On the yearly plan, your own morning and evening check-in question PRIVATE BY DESIGN No ads. Journal entries are encrypted on your device, and Private entries, photos and voice recordings never leave it. Before your first Guardian conversation, the app shows what will be sent to the SI (AI) and waits for your OK. Six Eight is a reflection practice, not therapy, medical care or a substitute for professional support. SUBSCRIPTION 6/8 Pro is an auto-renewing subscription with weekly, monthly and yearly plans. Your plan renews automatically unless auto-renew is turned off at least 24 hours before the current period ends. Your price and any introductory offer you are eligible for are shown before you confirm, and payment is charged to your Apple Account at confirmation of purchase. Manage or cancel in your Apple Account settings. Privacy Policy: https://sixeightapp.com/privacy Terms of Use: https://sixeightapp.com/terms