Comparison

Stress Solution vs PLINNO

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Stress Solution

This app offers personalized soundscapes based on your heart rate to help induce sleep, reduce stress, and improve focus. It integrates with health apps to monitor your physiological data and provide tailored audio experiences for relaxation and well-being.

Highlights
  • Personalized soundscapes based on heart rate
  • Sleep induction and stress relief
  • Focus and concentration enhancement
  • Integration with HealthKit for data monitoring
  • Thematic sound lists (sleep, stress, focus, exercise)
  • Stress index calculation and monitoring
Features
Read full description

[๊ธฐ์กด ํž๋ง๋น„ํŠธ ์•ฑ ์•ˆ๋‚ด] ๊ธฐ์กด โ€˜ํž๋ง๋น„ํŠธโ€™ ์•ฑ์˜ ์ด๋ฆ„์ด โ€˜Stress Solutionโ€™์œผ๋กœ ๋ฐ”๋€Œ์—ˆ์Šต๋‹ˆ๋‹ค. ์ƒˆ๋กœ ์ถœ์‹œ๋œ โ€˜ํž๋ง๋น„ํŠธโ€™ ์•ฑ๊ณผ ์‰ฝ๊ฒŒ ๊ตฌ๋ถ„ํ•˜์‹ค ์ˆ˜ ์žˆ๋„๋ก ์•„์ด์ฝ˜๋„ ํ•จ๊ป˜ ๋ณ€๊ฒฝํ–ˆ์Šต๋‹ˆ๋‹ค. ๊ธฐ์กด ๊ธฐ๋Šฅ์€ ๊ทธ๋Œ€๋กœ ์ด์šฉํ•˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ƒˆ๋กœ์šด ํž๋ง๋น„ํŠธ ์•ฑ์— ๋Œ€ํ•œ ์ž์„ธํ•œ ๋‚ด์šฉ์€ ์•ฑ ๋‚ด ์•ˆ๋‚ด์—์„œ ํ™•์ธํ•ด ์ฃผ์„ธ์š”. ํž๋ง๋น„ํŠธ๋ฅผ ์ฒ˜์Œ ์ด์šฉํ•˜์‹ ๋‹ค๋ฉด ์ƒˆ๋กœ ์ถœ์‹œ๋œ โ€˜ํž๋ง๋น„ํŠธโ€™ ์•ฑ์„ ์ด์šฉํ•ด ์ฃผ์„ธ์š”. ๋Œ€ํ•œ๋ฏผ๊ตญ ์ŠคํŠธ๋ ˆ์Šค ์ค„์ด๊ธฐ ํ”„๋กœ์ ํŠธ๋ฅผ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค. ๊ฒฐ๊ณผ๋ณด๋‹ค๋Š” ๊ณผ์ •์„ ๊ท€์ค‘ํžˆ ์—ฌ๊ธฐ๊ณ , ์†Œ์™ธ ๋ฐ›๋Š” ์‚ฌ๋žŒ๋“ค์ด ์กด์ค‘๋ฐ›๊ณ  ์•ฝํ•œ ์‚ฌ๋žŒ๋“ค์ด ์„ธ์›Œ์ง€๋Š” ์‚ฌํšŒ์  ๊ฐ€์น˜๋ฅผ ์‹คํ˜„ํ•˜๋ฉฐ, ์—ฌ๋Ÿฌ๋ถ„๊ณผ ํ•จ๊ป˜ ์ƒˆ๋กœ์šด ์ด์•ผ๊ธฐ๋ฅผ ๋งŒ๋“ค์–ด ๊ฐ€๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. ํž๋ง๋น„ํŠธ๋Š” '๋‚˜๋ฅผ ๋‹ฎ์€ ์†Œ๋ฆฌ' ํž๋ง๋น„ํŠธ๋กœ ์ž์œจ์‹ ๊ฒฝ๊ณ„๋ฅผ ํ†ตํ•œ ์ˆ˜๋ฉด ์œ ๋„, ์ŠคํŠธ๋ ˆ์Šค ์™„ํ™”, ์ง‘์ค‘๋ ฅ์— ๋„์›€ ๋“œ๋ฆฝ๋‹ˆ๋‹ค ํž๋ง๋น„ํŠธ ์†Œ๊ฐœ ์ŠคํŠธ๋ ˆ์Šค์—์„œ ๊ฐ€์žฅ ์ค‘์š”ํ•œ ๊ฒƒ์€ ํšŒ๋ณต๋ ฅ ์œผ๋กœ ์ž์œจ์‹ ๊ฒฝ๊ณ„์˜ ๊ท ํ˜•์œ ์ง€๊ฐ€ ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค, ์ด๋Ÿฌํ•œ ๊ทผ๊ฑฐ๋ฅผ ํ†ตํ•ด ๋‚˜๋งŒ์˜ ์‹ฌ๋ฐ•๋™์ˆ˜์™€ ์‹ฌ์ „๋„ ํŒŒํ˜•์„ ๊ธฐ๋ฐ˜์œผ๋กœ ์ŠคํŠธ๋ ˆ์Šค ์™„ํ™” ์†”๋ฃจ์…˜ ํž๋ง๋น„ํŠธ๋ฅผ ๊ฐœ๋ฐœํ•˜์˜€์Šต๋‹ˆ๋‹ค(ํ•œ๊ตญ ์—ฐ๊ตฌ์žฌ๋‹จ NRF). ๊ธฐ์กด ๋ฐฑ์ƒ‰์†Œ์Œ, asmr์˜ ์ผ๋ฐฉํ–ฅ ์„œ๋น„์Šค๊ฐ€ ์•„๋‹Œ, ๊ฐœ์ธ๋ณ„ ์ •๋ณด๋ฅผ ์ž…๋ ฅํ•˜๊ณ  ๊ทธ์— ์ตœ์ ํ™”๋œ ์Œ์•…์„ ์ œ๊ณตํ•˜๋Š” ์Œ๋ฐฉํ–ฅ ๋งž์ถคํ˜• ์„œ๋น„์Šค๋กœ ํŠน๋ณ„ํ•จ๊ณผ ํ•จ๊ป˜ ์ž์œจ์‹ ๊ฒฝ๊ท ํ˜•์„ ์•ˆ์ •ํ™”ํ•˜๋Š” ๊ธฐ์ˆ ์ž…๋‹ˆ๋‹ค. ํž๋ง๋น„ํŠธ ํ…Œ๋งˆ๋ณ„ ๋ฆฌ์ŠคํŠธ ์ œ๊ณต 1)์ˆ˜๋ฉด์— ๋„์›€์„ ์ฃผ๋Š” ์ˆ˜๋ฉด๋น„ํŠธ 2)์ŠคํŠธ๋ ˆ์Šค ์™„ํ™”์— ๋„์›€์„ ์ฃผ๋Š” ์ŠคํŠธ๋ ˆ์Šค ๋น„ํŠธ 3)์ง‘์ค‘๋ ฅ ํ–ฅ์ƒ์— ๋„์›€์„ ์ฃผ๋Š” ์ง‘์ค‘๋ ฅ ๋น„ํŠธ 4)์šด๋™ํ•  ๋•Œ, ์šด๋™ ํ›„ ํšŒ๋ณต์‹œ ๋„์›€์„ ์ฃผ๋Š” ์šด๋™๋น„ํŠธ ํž๋ง๋น„ํŠธ 1)์ˆ˜๋ฉด์— ์งˆ ํ–ฅ์ƒ์ด ํ•„์š”ํ•  ๋•Œ 2)์ŠคํŠธ๋ ˆ์Šค๋ฅผ ์™„ํ™” ํ•˜๊ณ  ์‹ถ์„ ๋•Œ 3)์ง‘์ค‘๋ ฅ์— ๋„์›€์ด ํ•„์š”ํ•  ๋•Œ 4)ํœด์‹์ด ํ•„์š”ํ•  ๋•Œ 5)๊ธด์žฅ๋˜๊ณ  ์ดˆ์กฐํ•  ๋•Œ 6)๋ถˆ์•ˆํ•˜๊ฑฐ๋‚˜ ๋‘๋ ค์šธ๋•Œ 7)๊ทธ ์™ธ์— ์ผ์ƒ ์† ์ŠคํŠธ๋ ˆ์Šค ๊ด€๋ฆฌ๊ฐ€ ํ•„์š”ํ•  ๋•Œ 8)์ค‘์š”ํ•œ ๋ฉด์ ‘์„ ๋ณผ ๋•Œ 9)์ค‘์š”ํ•œ ์‹œํ•ฉ์„ ์•ž๋‘๊ณ  ์žˆ์„ ๋•Œ 10)ํšจ๊ณผ์ ์ธ ์šด๋™์„ ํ•˜๊ณ  ์‹ถ์„ ๋•Œ 11)์šด๋™ ํ›„ ํšŒ๋ณต์ด ํ•„์š”ํ•  ๋•Œ 12)์•„์ด๋ฅผ ์žฌ์šธ ๋•Œ 13)์šฑํ•˜๊ฑฐ๋‚˜ ๊ธฐ๋ถ„์ด ์•ˆ ์ข‹์„ ๋•Œ 14)์‹ฌ์‹ ์˜ ์•ˆ์ •์ด ํ•„์š”ํ•  ๋•Œ 15)ํ˜ผ์ž ๋ช…์ƒํ•  ๋•Œ ์ด์šฉ ์ค‘ ๋ถˆํŽธ ์‚ฌํ•ญ์ด๋‚˜ ๊ถ๊ธˆํ•œ ์ ์ด ์žˆ๋‹ค๋ฉด? ํž๋ง๋น„ํŠธ ๊ณ ๊ฐ์„ผํ„ฐ : ์นด์นด์˜คํ†ก์—์„œ ํž๋ง๋น„ํŠธ๋ฅผ ๊ฒ€์ƒ‰ํ•ด์ฃผ์„ธ์š”. ์ตœ๋Œ€ํ•œ ์นœ์ ˆํ•˜๊ณ  ์‹ ์†ํ•˜๊ฒŒ ๋„์›€๋“œ๋ฆด์ˆ˜ ์žˆ๋„๋ก ๋…ธ๋ ฅํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ์ œ์•ˆ์ด๋‚˜ ์˜๊ฒฌ๋„ ์–ธ์ œ๋‚˜ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค ----- ๊ฑด๊ฐ• ์•ฑ ์—ฐ๋™: ์‚ฌ์šฉ์ž๊ฐ€ ํ—ˆ์šฉํ•œ ๊ฑด๊ฐ• ์•ฑ(HealthKit)์˜ ์‹ฌ๋ฐ•์ˆ˜, ์•ˆ์ • ์‹œ ์‹ฌ๋ฐ•์ˆ˜, ๊ฑธ์Œ ์ˆ˜ ๋ฐ ์ˆ˜๋ฉด ๋ฐ์ดํ„ฐ๋ฅผ ํ™œ์šฉํ•ฉ๋‹ˆ๋‹ค. ์‹ฌ๋ฐ•์ˆ˜๋ฅผ ์ง์ ‘ ์ž…๋ ฅํ•˜๊ณ , ๊ถŒํ•œ์„ ํ—ˆ์šฉํ•˜๋ฉด ๊ฑด๊ฐ• ์•ฑ์— ๊ธฐ๋กํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. -------------------- ์ฃผ์š” ๊ธฐ๋Šฅ: - ์‹ฌ๋ฐ•๋™์ˆ˜์— ๋งž๋Š” ํž๋ง๋น„ํŠธ ์Œ์› ๋“ฃ๊ธฐ - ์‹ฌ๋ฐ•๋™์ˆ˜ ๋‹จ๊ณ„์  ์ƒ์Šน์„ ์œ„ํ•œ ์ƒ์Šน ๋น„ํŠธ ์Œ์› ๋“ฃ๊ธฐ - ์‹ฌ๋ฐ•๋™์ˆ˜ ๋‹จ๊ณ„์  ํ•˜๊ฐ•์„ ์œ„ํ•œ ํ•˜๊ฐ• ๋น„ํŠธ ์Œ์› ๋“ฃ๊ธฐ - ์‹ฌ๋ฐ•๋™์ˆ˜ ๋ณ€ํ™” ๋ฐ ์ŠคํŠธ๋ ˆ์Šค ์ง€์ˆ˜ ํ™•์ธ -------------------- ๊ฐœ์ธ์ •๋ณด ์ฒ˜๋ฆฌ์— ๊ด€ํ•œ ์ž์„ธํ•œ ๋‚ด์šฉ์€ ์•„๋ž˜ ๊ฐœ์ธ์ •๋ณด ์ฒ˜๋ฆฌ๋ฐฉ์นจ์„ ์ฐธ์กฐํ•˜์„ธ์š”. -------------------- ๊ตญ๋ฌธ ๊ฐœ์ธ์ •๋ณด ์ฒ˜๋ฆฌ https://firebasestorage.googleapis.com/v0/b/healingbeats-222f9.appspot.com/o/terms%2Fko%2Fko_privacy_policy.pdf?alt=media&token=427666f2-c005-47a1-8256-1f98cd9d6a34 ์ด์šฉ์•ฝ๊ด€ https://firebasestorage.googleapis.com/v0/b/healingbeats-222f9.appspot.com/o/terms%2Fko%2Fko_terms_of_use.pdf?alt=media&token=5bc8b3fd-a95b-4ec0-b906-b976f31b5108 -------------------- ์˜๋ฌธ ๊ฐœ์ธ์ •๋ณด ์ฒ˜๋ฆฌ https://firebasestorage.googleapis.com/v0/b/healingbeats-222f9.appspot.com/o/terms%2Fen%2Fen_privacy_policy.pdf?alt=media&token=321e34ab-4934-4482-bd4f-4edcb58c5fd1 ์ด์šฉ์•ฝ๊ด€ https://firebasestorage.googleapis.com/v0/b/healingbeats-222f9.appspot.com/o/terms%2Fen%2Fen_terms_of_use.pdf?alt=media&token=1b108323-3855-4e76-a14a-168300face00

About

PLINNO

Features
Read full description

The PLINNO app connects to your Plano watchphone to provide calls, location verification, and security notifications. Your guardian can use the app to make voice and video calls with your child and check their current location and status. [Main Functions] - Real-time location verification and location correction - Safety Zone Settings - SOS, battery shortage, safety zone exit notification - Voice and video calls - Manage designated guardian contacts - Block calls and messages from unregistered numbers Plano works with you to make your child and guardian more secure and connected.

Screenshots

Stress Solution4 screens
PLINNO4 screens

Verdict

The call

The clearest difference is in-app purchases: PLINNO at none against Stress Solution's 3. PLINNO also leads on update cadence (every 3 weeks vs every 6 weeks). Stress Solution's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Stress Solution sells 3 one-off in-app purchases. PLINNO asks for nothing beyond the download.

UpkeepUpdate frequency

Stress Solution ships an update every 6 weeks, PLINNO every 3 weeks. The most recent releases landed on November 11, 2026 and October 31, 2026 respectively.

Scorecard3 real differences ยท 5 level
Stress Solution versus PLINNO: the parameters behind the verdict, then further details
ParameterStress SolutionPLINNO
PriceFreeFree
Positive reviews100.0% of reviewsโ€”
Update frequencyEvery 6 weeksEvery 3 weeks โ€” better
AdsNo โ€” betterYes
In-app purchasesYesNo โ€” better
MonetizationFreeโ€”
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPod
Requires iOS15.0 โ€” better15.6
Further details โ€” not scored
Size83 MB255 MB
Age rating4+4+
DeveloperStress Solution Co., Ltd.PlayG Inc.

In-app purchases

3 purchases

Stress Solution

One-time3
  • ํž๋ง๋น„ํŠธ 30์ผ๊ถŒ$5.99
  • ํž๋ง๋น„ํŠธ 180์ผ ์‚ฌ์šฉ๊ถŒ$23.99
  • ํž๋ง๋น„ํŠธ 1๋…„ ์‚ฌ์šฉ๊ถŒ$39.99
None

PLINNO

No in-app purchases

Questions

Is Stress Solution free?
Stress Solution is free to download, with in-app purchases available.
Is PLINNO free?
PLINNO is free to download, with no in-app purchases.
Do Stress Solution or PLINNO have ads?
PLINNO shows ads; Stress Solution does not.
Which is updated more often, Stress Solution or PLINNO?
Stress Solution ships an update every 6 weeks, and PLINNO every 3 weeks. Most recently, Stress Solution was updated on November 11, 2026 and PLINNO on October 31, 2026.

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