Comparison

Yollo vs Interval Running Coach RunMate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Yollo

This app helps you create custom interval running routines with adjustable voice guidance. It also features social connections, appointment scheduling for runs, and integration with health data.

Highlights
  • Customizable interval running courses
  • Adjustable voice guidance frequency
  • Music playback without interruption
  • Run appointment scheduling
  • Follow nearby runners
  • Direct messaging with connections
Features
Read full description

*The best interval running timer app Yollo that provides you with the best running experience! - An app that allows you to set up the optimal interval running courses and adjust the frequency of voice guidance for your needs. *Clean Voice Coaching Running App - A running app with a no-frills voice coach that allows you to run while listening to music uninterrupted. *Appointments - A way to not procrastinate running! - Make appointments to run at the same time at your respective locations. *Social - Follow nearby runners and stimulate your running instincts. *Dating - If you follow each other, you can chat. Yollo Subscription • Get customized interval runs even after free use of 1 month. • Unlimited access to view runner profiles. • Unlimited access to view distance/rankings on the ranking list. • Create appointments with others without restriction. • Create clubs without restriction. • Invite club members without restriction. Yollo uses HealthKit to export your Yollo activities to the Health app and read heart rate and biometric data. You can subscribe and pay through your iTunes account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of Service: https://support.yolloapp.com/terms Privacy Policy: https://support.yolloapp.com/

About

Interval Running Coach RunMate

Features
Read full description

Start Running. Keep Running. RunMate. RunMate is an interval running coach built for people who want a plan, not just a timer. Whether you're starting Couch to 5K or building your own training program, RunMate guides you step by step — telling you exactly when to run, when to walk, and how far you've come. Why RunMate - Structured Programs: Follow the proven Couch to 5K or 5K to 10K plan. Eight weeks, three runs per week, with your progress tracked every step of the way. - Build Your Own Program (Premium): Create a custom training plan from your own interval templates. Set your own pace, your own schedule — RunMate keeps you on track. - Voice Guidance: Clear audio cues tell you when to run and when to walk, so you can focus on your breathing and the road ahead. - Smart Audio Mixing: RunMate adjusts your music volume for coaching prompts, then brings it back up — no interruptions, no fumbling with your phone. - Workout History: Every completed run is saved. See your progress over time and pick up exactly where you left off. RunMate isn't just another running app — it's a structured coach that meets you at week one and walks with you to the finish line. Start Your Journey Today Lace up, press play, and let RunMate guide you — one interval at a time. Life-time-purchase: If you choose to purchase, payment will be applied to your iTunes account at confirmation of purchase. Privacy Policy: https://riveli.io/apps/runmate/privacy-policy.html Terms of Use: https://riveli.io/apps/runmate/terms-and-conditions.html

Screenshots

Yollo4 screens
Interval Running Coach RunMate4 screens

Verdict

The call

The clearest difference is device support: Yollo at 3 against Interval Running Coach RunMate's 1. Yollo also leads on iOS requirement (14.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Yollo sells 2 in-app purchases, starting at $39.99 per year and Interval Running Coach RunMate sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Yollo ships an update every 4 weeks, Interval Running Coach RunMate every 6 weeks. The most recent releases landed on September 18, 2026 and September 23, 2026 respectively.

Scorecard2 real differences · 8 level
Yollo versus Interval Running Coach RunMate: the parameters behind the verdict, then further details
ParameterYolloInterval Running Coach RunMate
PriceFreeFree
Rating5.0 (15 ratings) — better—
Positive reviews74.2% of reviews—
Number of ratings15 — better—
Update frequencyEvery 4 weeks — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPod, Apple Watch — betteriPhone
Requires iOS14.0 — better18.0
Further details — not scored
Size203 MB12 MB
Age rating4+4+
DeveloperStudio Y Inc.Ihsan Yalcinkaya

In-app purchases

2 purchases

Yollo

Subscriptions1
  • Yearly Subscription$39.991 Year
One-time1
  • Coach$1.99
3 purchases

Interval Running Coach RunMate

Subscriptions2
  • Unlimited access7 Days trial$2.991 Month
  • Unlimited access7 Days trial$24.991 Year
One-time1
  • RunMate Life-Time2 variants$3.99

Questions

Is Yollo free?
Yollo is free to download, with in-app purchases available.
Is Interval Running Coach RunMate free?
Interval Running Coach RunMate is free to download, with in-app purchases available.
Do Yollo or Interval Running Coach RunMate have ads?
Neither Yollo nor Interval Running Coach RunMate shows ads.
Which is updated more often, Yollo or Interval Running Coach RunMate?
Yollo ships an update every 4 weeks, and Interval Running Coach RunMate every 6 weeks. Most recently, Yollo was updated on September 18, 2026 and Interval Running Coach RunMate on September 23, 2026.

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