Comparison

75 Day Challenge vs Lite Challenge

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

75 Day Challenge

This app guides users through a 75-day mental toughness challenge. It helps build consistency by tracking daily tasks and offers customization for diet and workout preferences. Users can also document their progress with photo galleries.

Highlights
  • 75-day mental toughness challenge
  • Track 6 daily non-negotiable tasks
  • Customizable diet and workout plans
  • Built-in habit tracking
  • Add custom habits
  • Full 75-day calendar view
  • Progress photo gallery
Features
Read full description

75 is not a fitness program. It's a mental toughness challenge that will change the way you think, act, and operate. For 75 days straight, you complete 6 non-negotiable daily tasks — no modifications, no cheat days, no excuses. Miss one? You start over from day one. Free — Start Your Challenge Build your personal plan around your diet and workout preferences. Track all 6 daily tasks in seconds and stay consistent with built-in habit tracking. Add your own habits on top of the core challenge and make it yours. Pro — See the Full Picture Unlock the full 75-day calendar to see your streak, plan ahead, and never lose sight of where you are in the challenge. Document your physical transformation with the progress photo gallery - capture daily photos and watch yourself change Privacy Policy: https://nadeter.github.io/support/privacy_policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Complete all 75 days. No compromises.

About

Lite Challenge

This app provides a structured 30-day program designed to build mental toughness, discipline, and self-belief. It helps users track daily activities, set reminders, and capture progress through photos, serving as a stepping stone to more demanding challenges.

Highlights
  • 30-day structured program
  • Daily activity tracking
  • Progress photo capture
  • Daily reminders
  • Builds mental toughness
  • Prepares for longer challenges
Features
Read full description

Embarking on a transformative journey with the 30-Day Lite Challenge, the "lite version" of the renowned 75 Days Challenge, is your pathway to a better, stronger you. If you've encountered challenges on the full 75 Days journey, don't be disheartened – this app is designed with you in mind, offering a supportive bridge to resume your progress. If you feel stagnant in your personal or professional life, unsure of how to enhance relationships or find further prospects for improvement, we've got your back. We don't promise quick fixes or miraculous workshops, but we do understand that true growth as an individual requires unwavering dedication and hard work. If traditional approaches like diets and fitness routines haven't yielded the progress you desire, we have the solution to guide you towards significant advancements. In this journey, YOU are the driving force. Only you can cultivate mental toughness, refine your personal skills, and attain the success that has the power to transform your life. Success is not handed out freely; it's earned through persistent effort and valuable traits. What are these traits? - Inner Strength - Determination - Self-Belief - Self-Worth - Confidence - Discipline - Consistency Combine these traits with patience and our structured 30-day program, and you'll conquer inner resistance, paving the way for progress. Is it challenging? Certainly. Is it easy? Not at all, but definitely it is the best way to prepare yourself to the original 75 days challenge. In fact, it might be the most demanding task you've undertaken. But will it be beneficial for your health and self-perception? Absolutely. They say that mastering yourself enables you to conquer anything. Are you ready for this challenge? Bid farewell to excuses and compromises. Simply embark on the journey of progress! You will use our app to: - Track your daily activities and progress - Set daily reminders to stay focused on your tasks - Capture and review your daily progress with photos - Share your journey on your Instagram Story If you're currently on this path, our 30-Day Lite Challenge app offers you the tools to accurately track your current progress. Let's make strides together! Stay tuned for updates to access the app's latest features. Terms of use and privacy policy: https://docs.google.com/document/d/e/2PACX-1vSogOd9lKaTklbmXARysq-u1r5peGn5eSPfQYCbzW8gCRyMUZ_DBfToCvlcZuGE_20KG1XPvn0UmnnD/pub

Screenshots

75 Day Challenge4 screens
Lite Challenge4 screens

Verdict

The call

The clearest difference is update cadence: 75 Day Challenge at every 6 weeks against Lite Challenge's every 6 months. 75 Day Challenge also leads on review sentiment (9% vs 0%). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 75 Day Challenge sells 7 in-app purchases, starting at $1.99 per 7 days and Lite Challenge sells 1 in-app purchase, starting at $39.99 per 3 months. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

75 Day Challenge ships an update every 6 weeks, Lite Challenge every 6 months. The most recent releases landed on October 1, 2026 and September 22, 2026 respectively.

Scorecard2 real differences · 8 level
75 Day Challenge versus Lite Challenge: the parameters behind the verdict, then further details
Parameter75 Day ChallengeLite Challenge
PriceFreeFree
Rating—1.0 (1 ratings) — better
Positive reviews9.1% of reviews — better0.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 6 weeks — betterEvery 6 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size38 MB66 MB
Age rating4+4+
DeveloperNadezhda TereshkovaOleksandr Stepanov

Customer experience

75 Day Challenge

Written reviews22 reviews
Positive9.1%
Neutral13.6%
Negative77.3%

Lite Challenge

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

7 purchases

75 Day Challenge

Subscriptions6
  • 75 Day Challenge Premium2 variants$1.997 Days
  • 75 Day Challenge Premium$4.991 Month
  • 75 Day Challenge3 Days trial$4.991 Month
Show 3 more
  • 75 Day Challenge Premium2 variants$9.991 Year
  • 75 Day Challenge Premium$19.993 Months
  • 75 Day Challenge Premium3 Days trial$29.991 Year
One-time1
  • 75 Day Challenge Premium$9.99
1 purchases

Lite Challenge

Subscriptions1
  • Lite Challenge - Unlimited3 Days trial$39.993 Months

Questions

Is 75 Day Challenge free?
75 Day Challenge is free to download, with in-app purchases available.
Is Lite Challenge free?
Lite Challenge is free to download, with in-app purchases available.
Do 75 Day Challenge or Lite Challenge have ads?
Neither 75 Day Challenge nor Lite Challenge shows ads.
Which is updated more often, 75 Day Challenge or Lite Challenge?
75 Day Challenge ships an update every 6 weeks, and Lite Challenge every 6 months. Most recently, 75 Day Challenge was updated on October 1, 2026 and Lite Challenge on September 22, 2026.

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