My Thyroid Universe vs BuddyRise

SYMPTOM TRACKER Track your thyroid symptoms such as: body aches and pains, fatigue, hair loss, weight management, mood, and concentration, to help aid you in discussions with your healthcare provider to manage your thyroid treatment. LAB RESULTS TRACKER Upload your thyroid lab results directly to the app to track how your thyroid levels change over time. THYROID MEDICATION REMINDERS Set automated notifications to get reminders on when to take your thyroid medication(s) to help you take your medication as prescribed. THYROID FRIENDLY RECIPES Library of healthy recipes from thyroid health coaches and nutritionists, ranging in difficulty to keep you inspired and motivated in the kitchen and maintain a healthy lifestyle. EDUCATIONAL ARTICLES Over 100 blog posts and articles to supplement your learning about overall thyroid health. MEDICAL DISCLAIMER This app is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please seek the advice of your doctor in addition to using this app and before making any medical decisions.

Living with an autoimmune condition means navigating fatigue, flares, and an overwhelming amount of conflicting health advice — often alone. BuddyRise changes that. BuddyRise is your personal AI wellness companion, built specifically for people managing MS, Lupus, Hashimoto's, and Psoriasis. It brings together intelligent health tracking, science-backed learning, and a supportive community — all in one place, guided by Buddy, your AI companion who actually remembers you. Your AI Companion — Buddy Talk to Buddy anytime, by text or voice. Buddy knows your condition, your recent symptoms, your energy levels, and your health history. Ask for advice, get daily focus plans, or just vent. Buddy listens, remembers, and responds with genuine context — not generic answers. Track What Actually Matters Log your daily energy with the Spoon Theory-inspired Energy Bank. Track symptoms, sleep, stress, movement, and meals. See your patterns clearly with a weekly insights view. Every log builds a richer picture of your health — one that Buddy uses to support you better every day. Monthly PROMIS Health Check-In Complete the NIH-validated PROMIS Global-10 questionnaire each month to track your physical and mental health over time. Buddy interprets your scores and helps you understand your trajectory — a clinical-grade outcome measure in your pocket. Science-Backed Learning Hubs Explore condition-specific learning hubs covering gut health, nutrition, movement, and more — built on peer-reviewed science. Slide through bite-sized modules at your own pace and build a toolkit of evidence-based strategies tailored to your condition. A Community That Gets It Connect with others living with the same conditions in moderated community groups. Watch community stories, share your experience, and feel less alone on the harder days. Your Data, Protected BuddyRise is built for privacy from the ground up. Full GDPR compliance, granular consent controls for every type of data, and all health data stored in the EU. You are always in control of your data. BuddyRise is not a medical device and does not provide medical advice. Always consult your healthcare provider for medical decisions.