AlcoholLog vs Mindful Drinking

AlcoholLog can easily record the amount of daily drinking. When you enter the alcohol you drank, you can calculate the amount of pure alcohol and display it on the calendar and the chart. Features - You can freely create liquor data. - You can sort the categories of alcohol. - You can customize the category of liquor. - You can leave notes. - The number of rest days and over drinking days can be totaled monthly. - Reminder notification prevents you from forgetting to record. Recommended for the following people - I feel like I've been drinking too much lately. - I want to prevent over drinking. - I want to look back on past drinking. - I want to make a rest day. - I want to calculate the intake of pure alcohol. - I want to leave notes. Settings menu - Sort categories - Edit custom categories - Reminder Premium features (charged) - Yearly chart - Hide Ads - Face ID / Touch ID lock - Text output - PDF output (chart screen, available for iPhone with iOS15 or later) —— How much is the proper amount? There are considerable individual differences in the appropriate amount due to differences in body weight, gender, age, alcohol decomposition ability, etc. According to the index shown by the Ministry of Health, Labor and Welfare, moderate and moderate drinking is about 20g of pure alcohol per day on average. The amount of pure alcohol is expressed in grams (g) and is calculated by the following formula, taking into account the specific gravity of alcohol. Amount of alcohol (ml) x alcohol content / 100 x 0.8 (specific gravity of alcohol) = pure alcohol amount (g) Make a rest day Drinking alcohol every day puts a strain on your liver. The mucous membranes of the digestive tract, such as the stomach and intestines, also become rough. Make about two rest days a week to rest your liver. —— Twitter https://twitter.com/alcohollog Terms of Service http://www.littlepinesys.com/terms-of-service.html Privacy Policy http://www.littlepinesys.com/privacy-policy.html

Track your drinks and mood with Mindful Drinking! With Mindful Drinking, you can monitor, comprehend, and positively impact your drinking habits and their effect on your mood. We convert various types of beverages, which come in different serving sizes, into units of alcohol, also known as standard drinks. This way, you can stay within the moderate (low-risk) alcohol limits, get motivated, spend less, lose weight, or even quit drinking entirely. Unlike most apps, Mindful Drinking allows you to accurately record the size and alcohol content of your drinks, so you don't have to worry about inaccurate consumption measures. Using Mindful Drinking, you will quickly understand how not all beers and wines are created equally. You can improve your tipsy decision-making skills and enhance your nights out with friends without regretting it the next day. Features: - Easily track your drinks for the current week - Accurately record alcohol content and serving size up to 2 decimal places with ABV helper - Track your mood to see how your alcohol use might be affecting it - Monitor your daily alcohol calories and expenses - Compare your alcohol consumption with the moderate (low-risk) drinking guidelines of different countries - Plan and complete sober days - Observe an annual sober days vs. drinking days chart and important numbers - Receive daily reminders to help you keep consistent records Premium features: - Get Last Call and Hydration reminders to minimize hangovers - Set up future messages from your sober self to your tipsy self - Quickly record drinks and mood logs from Profile tab charts - Record your drinks and daily mood logs for previous time periods without limitations - All-access to previous years for grid chart and numbers Terms of Service and Privacy Policy: https://docs.google.com/document/d/1dosEKZx-QnJUMKiMPHSgW_P1QF0T8cI4AwRXzpQ907M/edit?usp=sharing