SharedGoals vs PHYT

SharedGoals is your assistant for higher performance. Track your key fitness benchmarks, organise and schedule your training, and share your progress towards your goals with coaches and friends.

Weight is the most watched number in health. What it can't tell you is what your body is really made of. What matters is how much fat you're carrying, how much muscle you're building and how well your body is ageing. PHYT tracks it all - in under 30 seconds. WHAT BODY COMPOSITION ACTUALLY TELLS YOU The number on the scale shifts constantly. It can go up when you drink water, down when you skip a meal, and sideways when you gain muscle and lose fat at the same time. It does not tell you whether you are getting healthier. Body composition does. It shows you what is changing inside your body, week by week - the insights that matter for your long-term health and fitness. HOW IT WORKS Take a short video on your smartphone. PHYT's bespoke AI model - built with world-class professors of AI and physical science - reads your body using computer vision and delivers your full body composition breakdown in under 30 seconds. No clinic. No hardware. No waiting. Come back every week. Track what changes. Use the data and insights to make smarter decisions about how you train, eat and live. WHAT YOU TRACK Every scan gives you: • PHYT Age - your body composition age • Body fat % • Muscle mass • Lean mass • Visceral fat • Bone mass PHYT AGE PHYT Age is one of the most distinctive features in the app. It translates your body composition into a biological age score, connecting your habits to your long-term health. For many users, it is the most motivating number in the app. BUILT ON REAL SCIENCE PHYT was built with professors of AI and physical science. The kind of body composition insight that once required expensive clinic visits or specialist hardware is now on your smartphone, tracked weekly and explained in plain language. FOR THE LONG GAME PHYT is for people who want to understand what is happening inside their body. Whether you are working on fat loss, building and protecting muscle, managing your health on GLP-1, or thinking seriously about how you age, PHYT gives you the data and trends to make better decisions for the long term. No fads. No quick fixes. Just a clearer picture of your body, every week. SUBSCRIPTION AND PRICING PHYT is free to download and your first scan is free. All new subscribers can claim up to a 14-day free trial to explore full body composition insights and progress tracking. After the free trial, subscribe annually or monthly to continue accessing all features. • Subscription required to unlock full insights • Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period • Payment is charged to your Apple ID account • Manage or cancel your subscription in Settings > Subscriptions Terms and Privacy Policy apply. PHYT is not a medical app. Results are estimates only and not intended for diagnosis or treatment. Always seek professional medical advice before making health or medication changes. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/