FOKLAS ISDA vs Training Endurance

WELCOME TO FOKLAS ISDA - in Cyprus The FOKLAS ISDA app allows you to manage your account with ease, register and pay for classes, buy dance clothes and much more. You'll also receive important notification about class changes, closings, registration openings, special announcements, and upcoming events. The FOKLAS ISDA app is an easy-to-use, on-the-go way to access everything TEAM FOKLAS has to offer right from your smartphone.

Training Endurance is a platform for creating workouts, planning nutrition, and analyzing sports data. Works with Garmin, Polar, Wahoo, Suunto, Strava, and Apple Watch. For endurance athletes of all levels, coaches, and nutritionists. AVAILABLE NOW: - DEVICE SUPPORT: Import completed workouts from Garmin, Polar, Wahoo, Suunto, and Strava. Export created workouts to Garmin, Polar, Wahoo, Suunto, and Apple Watch. - LACTATE ANALYSIS: Connect Eaglenos and Lactate Express lactate meters via Bluetooth. Import measurements and build graphs for training zone analysis. - WORKOUT BUILDER: Create plans using AI assistant. Calculate workload based on calories and stress levels. - DATA ANALYSIS: Upload heart rate data from Bluetooth sensors. Get fat and carbohydrate consumption calculations by zones with fluid loss considerations. - NUTRITION CONTROL: Plan meals with complete nutrient tracking. System adapts plans to metabolism and energy expenditure. - TESTING: Use built-in protocols to determine heart rate zones or calculate them automatically. Supported devices: Garmin, Polar, Wahoo, Suunto, Apple Watch, Eaglenos and Lactate Express lactate meters, Bluetooth heart rate monitors.