Never Relapse Again vs SHIFT

Quit smoking in 28 days! What is your experience with smoking? Have you: ● tried every quitting app on the market, ● read the famous Allen Carr book, ● took all the advice in the world, and everything you have done still has not helped you into liberation from addiction? Is it possible then to stop smoking even when we understand we are deeply attached to it? Is there a method that brings all the evidence-based scientific procedures together: ● psychology (CBT, ACT, MBCT) ● sports ● meditation The good news is that such a method exists! It has been in development for 3 long years, and now with great regard it is available to you. What you get in this application: Daily progress: You get a beautiful graph that shows you the count of smoked and and handled cigarettes. You use it to motivate you mind. Daily analysis: You explore the patters: when do you smoke, and why. This will help you a lot in finding the problem areas in your life and fix them. No problem = no reason to smoke. Handle craving: You get methods of handling the craving which you will use over and over, delaying more and more the smoking craving, until it eventually disappears. Community: People like you take the same adventure as you do, and you stick together, helping each other with information and active listening. Challenges: After you stop smoking, you get to complete milestones so that your brain get dopamine kicks with every progress you make. This will keep your mind happy and will motivate you not to touch the cigarette again. 800+ minutes of psychology, sports and meditation: You get a huge amount of media content which teaches you: ● mindful and WINDful smoking - how to smoke better (yes, there is such a thing) ● who are your friends and enemies in your adventure ● what are your triggers and how to handle them ● language and mindset change, so that you stop criticizing yourself and start trusting yourself ● how to stay away from the cigarette during the most difficult days and the best part: All content is free: You can get access to all the videos and features without paying a single cent! You have probably tried to quit smoking for 10 or 20 years and you know this is extremely difficult, and it's perhaps the longest lasting self destructive behavior in your life. No more! Welcome to the adventure of your lifetime, where you start a smoker and are reborn as a hero! Thank you for choosing Never Relapse Again, enjoy your journey towards freedom! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Quit the habit in the moment it grips you — not tomorrow, now. SHIFT is built for the 60 seconds that actually decide everything: the moment the urge hits. Instead of willpower alone, you get a single button to hold, a science-backed breath to follow, and the urge passes. Every urge you outlast rewires the habit a little more. TWO MODES, ONE APP • Urge Mode — for breaking a substance or destructive habit. Hit the URGE button, name your trigger, and follow a guided 4-4-6 breath until the craving fades. Track your streak and watch the pattern lose its grip. • Calm Mode — for everyday stress, anxiety, focus and sleep. 30+ guided tools including box breathing, the physiological sigh, 5-4-3-2-1 grounding, a 2-minute Panic SOS, body scans and sleep wind-downs. WHY SHIFT WORKS • In-the-moment, not retrospective — help arrives exactly when you need it • Science-backed techniques — breathing and grounding methods used to stay calm under pressure • Built on proven behavior-change principles (ACT and Motivational Interviewing) • A personal AI coach that understands your triggers and keeps you moving • Streaks, milestones and a guided multi-week program that turns effort into identity PRIVATE BY DEFAULT No account required to start. Your data stays on your device unless you choose to sync. This is a judgment-free space — express yourself in an anonymous community of people on the same climb, or keep it entirely to yourself. WHATEVER IT IS, WE'VE GOT YOU Smoking, alcohol, vaping, social media, gaming, sugar, doom-scrolling, or just a mind that won't slow down — SHIFT meets you in the moment and helps you choose differently. Your shift starts now. — SHIFT is a self-help and wellness tool. It is not a substitute for professional medical or mental-health care. If you are in crisis, please contact your local emergency services or a crisis line.