Comparison

Carlisle Performance vs Overtime Athletes

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Carlisle Performance

Log your workouts, view upcoming sessions, and book appointments. Track your progress and maximize your training with this performance logging tool.

Highlights
  • Log workouts
  • View scheduled workouts
  • Book appointments
  • Track progress
  • Workout logging
Features
Read full description

Log your Carlisle Performance workouts from anywhere with the Carlisle Performance workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Carlisle Performance workouts! Coach Duane Carlisle is the former San Francisco 49ers Head Strength and Conditioning Coach and former Purdue University, Director of Sports Performance. He has trained Silicon Valley Executives and currently serves as a Fitness Consultant to the National Football League. If you enjoy the Carlisle Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

About

Overtime Athletes

This app provides customized training plans designed by sports performance experts to enhance athletic abilities. Access a library of exercises, drills, and video demonstrations to perfect techniques and achieve your sport-specific goals.

Highlights
  • Customized training plans
  • Sport-specific performance improvement
  • Exercise and drill library
  • Interactive video demonstrations
  • Personalized training programs
Features
Read full description

Our app is the ultimate tool for athletes looking to take their game to the next level. Our team of sports performance experts will design a customized training plan that’s specifically tailored to improve performance in your chosen sport. With our app, you'll have access to a library of exercises, drills, and your personal training program that will be customized to fit your specific needs and goals. Plus, our interactive video demonstrations make it easy to learn new techniques and perfect your form. *The OTA App can only be used with selected programs. If you don't have a subscription-based program, you won't be able to access the app. Log into the OTA Hub to access your program* https://my.overtimeathletes.com/

Screenshots

Carlisle Performance4 screens
Overtime Athletes4 screens

Verdict

The call

The clearest difference is rating: Carlisle Performance at 5.0 against Overtime Athletes's 2.4. Carlisle Performance also leads on update cadence (every 2 months vs every 6 months) and iOS requirement (11.0 vs 13.0). Overtime Athletes's advantage is ratings volume (22 vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Carlisle Performance holds the better App Store score, 5.0 against 2.4. Both are backed by a comparable volume of ratings — 5 and 22 respectively.

UpkeepUpdate frequency

Carlisle Performance ships an update every 2 months, Overtime Athletes every 6 months. Both last shipped on November 3, 2026.

Scorecard4 real differences · 6 level
Carlisle Performance versus Overtime Athletes: the parameters behind the verdict, then further details
ParameterCarlisle PerformanceOvertime Athletes
PriceFreeFree
Rating5.0 (5 ratings) — better2.4 (22 ratings)
Positive reviews—16.7% of reviews
Number of ratings522 — better
Update frequencyEvery 2 months — betterEvery 6 months
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPod
Requires iOS11.0 — better13.0
Further details — not scored
Size56 MB53 MB
Age rating4+4+
DeveloperLightning Fast Training Systems LLCOvertime Athletes Inc.

Customer experience

Carlisle Performance

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Overtime Athletes

All ratings22 ratings
Positive31.8%
Neutral4.5%
Negative63.6%
Written reviews12 reviews
Positive16.7%
Neutral8.3%
Negative75.0%

In-app purchases

None

Carlisle Performance

No in-app purchases

None

Overtime Athletes

No in-app purchases

Questions

Is Carlisle Performance free?
Carlisle Performance is free to download, with no in-app purchases.
Is Overtime Athletes free?
Overtime Athletes is free to download, with no in-app purchases.
Which has better reviews, Carlisle Performance or Overtime Athletes?
Carlisle Performance is rated higher. Carlisle Performance averages 5.0 out of 5 from 5 ratings, while Overtime Athletes averages 2.4 from 22 ratings.
Do Carlisle Performance or Overtime Athletes have ads?
Neither Carlisle Performance nor Overtime Athletes shows ads.
Which is updated more often, Carlisle Performance or Overtime Athletes?
Carlisle Performance ships an update every 2 months, and Overtime Athletes every 6 months. Most recently, Carlisle Performance was updated on November 3, 2026 and Overtime Athletes on November 3, 2026.

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