Carlisle Performance vs Decondition
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Carlisle Performance
Log your workouts, view upcoming sessions, and book appointments. Track your progress and maximize your training with this performance logging tool.
- Log workouts
- View scheduled workouts
- Book appointments
- Track progress
- Workout logging
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Log your Carlisle Performance workouts from anywhere with the Carlisle Performance workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Carlisle Performance workouts! Coach Duane Carlisle is the former San Francisco 49ers Head Strength and Conditioning Coach and former Purdue University, Director of Sports Performance. He has trained Silicon Valley Executives and currently serves as a Fitness Consultant to the National Football League. If you enjoy the Carlisle Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
Decondition
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You're here to Decondition! Take your personal growth to the next level with a fresh new app that brings daily inspiration to your fingertips. Whether you're seeking balance or simply looking to boost your well-being, this app offers daily doses of reflection, uplifting verses, and mindfulness practices designed to keep you grounded, thriving, and connected to the version of you that you know exists. What You’ll Love: Daily Inspiration: Start your day with powerful quotes, reflections, and uplifting messages to fuel your mind and soul. Boost Your Well-being: Improve your spiritual and emotional health with meaningful content focused on your journey toward happiness and fulfillment. Grow with Your People: Share the experience! Invite family and friends to join your group, stay connected, and grow together. Celebrate Consistency: Build daily streaks by staying engaged. Track your progress and celebrate your growth with each milestone you reach. Whether you're seeking more clarity, looking to improve your mindset, or just wanting a positive way to kick off your day, this is your go to. It’s not just a place to reflect; it's a space to connect, grow, and thrive with your community.
Screenshots
Verdict
The clearest difference is update cadence: Decondition at every 6 days against Carlisle Performance's every 2 months. Carlisle Performance's advantage is iOS requirement (11.0 vs 13.4). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Carlisle Performance ships an update every 2 months, Decondition every 6 days. The most recent releases landed on October 7, 2026 and September 19, 2026 respectively.
| Parameter | Carlisle Performance | Decondition |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 2 months | Every 6 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 11.0 — better | 13.4 |
| Further details — not scored | ||
| Size | 56 MB | 21 MB |
| Age rating | 4+ | 4+ |
| Developer | Lightning Fast Training Systems LLC | Decondition, LLC |
In-app purchases
Carlisle Performance
No in-app purchases
Decondition
No in-app purchases
Questions
Is Carlisle Performance free?
Is Decondition free?
Do Carlisle Performance or Decondition have ads?
Which is updated more often, Carlisle Performance or Decondition?
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