Comparison

Carlisle Performance vs Decondition

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Carlisle Performance

Log your workouts, view upcoming sessions, and book appointments. Track your progress and maximize your training with this performance logging tool.

Highlights
  • Log workouts
  • View scheduled workouts
  • Book appointments
  • Track progress
  • Workout logging
Features
Read full description

Log your Carlisle Performance workouts from anywhere with the Carlisle Performance workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Carlisle Performance workouts! Coach Duane Carlisle is the former San Francisco 49ers Head Strength and Conditioning Coach and former Purdue University, Director of Sports Performance. He has trained Silicon Valley Executives and currently serves as a Fitness Consultant to the National Football League. If you enjoy the Carlisle Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

About

Decondition

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You're here to Decondition! Take your personal growth to the next level with a fresh new app that brings daily inspiration to your fingertips. Whether you're seeking balance or simply looking to boost your well-being, this app offers daily doses of reflection, uplifting verses, and mindfulness practices designed to keep you grounded, thriving, and connected to the version of you that you know exists. What You’ll Love: Daily Inspiration: Start your day with powerful quotes, reflections, and uplifting messages to fuel your mind and soul. Boost Your Well-being: Improve your spiritual and emotional health with meaningful content focused on your journey toward happiness and fulfillment. Grow with Your People: Share the experience! Invite family and friends to join your group, stay connected, and grow together. Celebrate Consistency: Build daily streaks by staying engaged. Track your progress and celebrate your growth with each milestone you reach. Whether you're seeking more clarity, looking to improve your mindset, or just wanting a positive way to kick off your day, this is your go to. It’s not just a place to reflect; it's a space to connect, grow, and thrive with your community.

Screenshots

Carlisle Performance4 screens
Decondition4 screens

Verdict

The call

The clearest difference is update cadence: Decondition at every 6 days against Carlisle Performance's every 2 months. Carlisle Performance's advantage is iOS requirement (11.0 vs 13.4). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Carlisle Performance ships an update every 2 months, Decondition every 6 days. The most recent releases landed on October 7, 2026 and September 19, 2026 respectively.

Scorecard2 real differences · 7 level
Carlisle Performance versus Decondition: the parameters behind the verdict, then further details
ParameterCarlisle PerformanceDecondition
PriceFreeFree
Rating5.0 (3 ratings) — better—
Number of ratings3 — better—
Update frequencyEvery 2 monthsEvery 6 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS11.0 — better13.4
Further details — not scored
Size56 MB21 MB
Age rating4+4+
DeveloperLightning Fast Training Systems LLCDecondition, LLC

In-app purchases

None

Carlisle Performance

No in-app purchases

None

Decondition

No in-app purchases

Questions

Is Carlisle Performance free?
Carlisle Performance is free to download, with no in-app purchases.
Is Decondition free?
Decondition is free to download, with no in-app purchases.
Do Carlisle Performance or Decondition have ads?
Neither Carlisle Performance nor Decondition shows ads.
Which is updated more often, Carlisle Performance or Decondition?
Carlisle Performance ships an update every 2 months, and Decondition every 6 days. Most recently, Carlisle Performance was updated on October 7, 2026 and Decondition on September 19, 2026.

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