LYS Connect vs Simple Meal Plan

Healthy light that improves your sleep, energy levels and productivity. What is healthy light? Scientific research shows that the light that we are exposed to every day is the main influencing factor on our mood, energy levels and sleep. Getting the right light at the right time is very important for good health and wellbeing. Healthy light is a combination of the right intensity, colour, timing and duration of light. But don’t worry about how to get the right light, the LYS Connect app makes it simple for you to get it. Not only does LYS Connect adapt the light to your daily routines, but it also works as a reminder so you know when to wind down at night. NOTE: The app requires a compatible light source.

After trying to use a variety of different apps to keep track of my weekly meal plan with my wife, I decided to build my own solution with the idea of simplicity at the heart of the app. Create a household, share it with others in your house and keep track of what you're eating and when, and keep a shared shopping list.