Mighty45 vs Kaizen Athletic Performance

MIGHTY45 CLIENT – EMPOWER EVERY REP, EVERY MEAL, EVERY CHECK-IN Join the Mighty45 coaching ecosystem to stay aligned with your coach’s plan. Follow customized training and nutrition protocols, stay accountable, and keep your coach in the loop anytime, anywhere. FOR CLIENTS • Track daily and weekly nutrition with effortless macro sharing (Health app integration included). • View upcoming workouts, log completed sessions, and upload form-check videos. • Capture progress photos and share securely with your coach. • Keep conversations going through in-app messaging. FOR COACHES Looking to streamline client management? Visit Mighty45.com to launch your coach portal, build tailored protocols, and invite clients directly into the Mighty45 Client app. • Review every client’s progress at a glance. • Update workout and nutrition plans on the fly. • Support clients through real-time messaging and media sharing. • Scale your coaching business with a platform built to keep you connected and efficient. Whether you’re tracking results or guiding them, Mighty45 keeps the entire coaching journey in sync. Visit Mighty45.com to register your organization, invite clients, and experience powerful coach-to-client collaboration.

Kaizen Athletic Performance is the private training app for clients of Kameron McVittie — strength & conditioning coach, competitive powerlifter, and Brazilian Jiu-Jitsu athlete and coach based in Michigan. This app is for Kam's coaching clients. If you train with Kam, this is where your coaching happens. If you'd like to train with him, visit kaizen-athletic-performance.com to book a consult. YOUR PROGRAM, BUILT FOR YOU Your training block is written for you and rebuilt as you progress — strength work, conditioning, and accessories with clear targets for every set. Open the app and today's session is ready: weights, reps, and warm-up ramps calculated for you. LOG YOUR TRAINING Fast, gym-friendly session logging. Record your sets, rate your effort, and note how lifts felt. Your rep maxes and PRs update automatically, and your strength trends build themselves over time. FORM CHECKS THAT FIX PROBLEMS EARLY Film your working sets right in the app. Kam reviews your technique and sends feedback — form fixes before they become bad habits or injuries. A DIRECT LINE TO YOUR COACH Message Kam with questions, videos, and updates. Get notified when your program is updated, when he reviews your session, or when he sends you feedback. NUTRITION WITHOUT THE OBSESSION Macro targets set by your coach, simple food logging with barcode scanning, and adherence tracking that keeps the focus on consistency — not perfection. CHECK-INS, HABITS, AND PROGRESS Structured check-ins and daily habits keep you and Kam on the same page. Weigh-ins, habits, and training metrics roll up into a clear picture of where you're headed. BUILT FOR GRAPPLERS AND STRENGTH ATHLETES Kam's clients include jiu-jitsu world champions, professional MMA fighters, powerlifters, and everyday athletes — programming that respects your sport, your schedule, and your recovery. Kaizen Athletic Performance is available to Kameron McVittie's coaching clients by invitation.