Comparison

Metric Lift Strength Training vs Kula Global

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Metric Lift Strength Training

This app uses your phone's camera to track barbell velocity and analyze lifting technique, offering insights previously only available with expensive hardware. It logs workouts comprehensively, monitors fatigue, and helps maximize strength gains while preventing injuries.

Highlights
  • Smart velocity tracking using phone camera
  • Advanced video analysis with bar path traces
  • Comprehensive workout logging
  • Performance insights and progression monitoring
  • Automated rest timer
  • No additional hardware required
Features
Read full description

Level up your training with Metric, the most advanced workout tracking app that combines traditional logging with revolutionary velocity-based training - no expensive hardware required. TRUSTED BY LIFTERS WORLDWIDE 1.5 million sets tracked | 100,000 downloads | Lifters and coaches in over 140 countries WHAT USERS ARE SAYING "Super simple to download and just start using. Great for getting clients and athletes to engage with their training in new ways. Can't believe this hasn't been done sooner!" - rugoody "Amazing to not have to pay thousands for a unit or even attach anything to a bar. Just click record on your camera and I can track my athletes Bar Velocity so easily." - Giannire "For not needing to buy any equipment this is a great tool. The vbt trackers go from 400 and up so for this to do what it does with nothing is amazing." - NoelpereziPhone6P "The app is brilliant. Superb for checking/tracking form and progression at the same time. I took an annual sub out after 5 days" - far.landscape Whether you're a powerlifter preparing for a meet, training to improve your athleticism on the field, or simply looking to get stronger and build muscle in the gym, Metric transforms how you train and coach. Gain insights that were previously only available to professional athletes, maximize your strength gains, and prevent injuries through proper technique and load management. Train with complete confidence as Metric's data shows your fatigue levels, recovery rates, and progression trends in real-time- helping you make smarter decisions about when to push harder and when tor regulate and recover. While traditional velocity tracking requires expensive and cumbersome external devices, strings or wearables, Metric delivers the same precise, validated measurements using just the camera on your iPhone or iPad, making actionable lifting insights accessible to everyone. CORE FEATURES SMART VELOCITY TRACKING - Track bar speed on 60+ exercises with validated accuracy - Receive audio cues when you hit specific velocity targets - Monitor fatigue through velocity loss during sets - Calculate estimated 1RM based on scientific velocity profiles - No additional hardware needed - just your phone - Record a quick set or incorporate velocity tracking into your workout flow ADVANCED VIDEO ANALYSIS - Record or import HD lifting videos - Generate detailed bar path traces for every rep - Review technique frame-by-frame - Share videos and analysis with coaches - Export videos to your camera roll COMPREHENSIVE WORKOUT LOGGING - Build, save and log your entire workout - Build and share templates to plan in advance - Access 150+ pre-loaded exercises - Create custom exercises - Track sets, reps, weight, and RPE - Automated rest timer PERFORMANCE INSIGHTS - Monitor strength progression - Track power output trends - Analyze ROM consistency - View velocity trends over time - Track estimated 1RM - load-velocity and load-power profiling - Real-time RPE charts and RPE-1RM estimations PERFECT FOR - Powerlifters, Strongman, and Olympic lifters - CrossFit and functional training - Bodybuilders and hypertrophy training - Strength and conditioning coaches - Performance-focused athletes - Personal trainers and online coaches - Any lifter wanting data-driven results GETTING STARTED IS SIMPLE & FREE 1. Select your exercise 2. Position your phone to capture your lift from the side 3. Record your set 4. Get instant velocity and technique analysis 5. Track single sets or complete entire workouts FREE, PRO, & COACH OPTIONS Record sets and workouts for free. Upgrade to Pro for advanced analytics, template builder, real-time feedback, and in-app video storage. Pro Coach plans also available for logging athlete workouts Join thousands of lifters using Metric to train smarter and maximize their gains. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Kula Global

Log workouts from any location using this digital coaching platform. View past and upcoming sessions, access resources, and track progress to improve performance. Get customized training plans to enhance speed, jumping, and overall movement.

Highlights
  • Log workouts globally
  • View logged workouts
  • See scheduled workouts
  • Access additional resources
  • Track progress
  • Customized workouts
Features
Read full description

Log your KSP Global workouts from anywhere in the world with the KSP Global Digital Coaching Platform! View your logged workouts, see upcoming scheduled workouts, and access additional resources inside the app. Track your progress, get faster, jump higher and move better with your customized KSP Global workouts! If you enjoy the KSP Global Digital Training Platform, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

Screenshots

Metric Lift Strength Training4 screens
Kula Global3 screens

Verdict

The call

The clearest difference is rating: Kula Global at 5.0 against Metric Lift Strength Training's 4.0. Kula Global also leads on in-app purchases (none vs 10) and iOS requirement (11.0 vs 18.1). Metric Lift Strength Training's advantage is update cadence (every 9 days vs every 6 weeks) and ratings volume (45 vs 1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Metric Lift Strength Training sells 10 in-app purchases, starting at $10.99 per month. Kula Global asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Kula Global holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Metric Lift Strength Training has 45 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Metric Lift Strength Training ships an update every 9 days, Kula Global every 6 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard6 real differences · 4 level
Metric Lift Strength Training versus Kula Global: the parameters behind the verdict, then further details
ParameterMetric Lift Strength TrainingKula Global
PriceFreeFree
Rating4.0 (45 ratings)5.0 (1 ratings) — better
Positive reviews53.1% of reviews—
Number of ratings45 — better1
Update frequencyEvery 9 days — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS18.111.0 — better
Further details — not scored
Size181 MB75 MB
Age rating4+4+
DeveloperCore Advantage Pty LtdBrian Kula

Customer experience

Metric Lift Strength Training

All ratings45 ratings
Positive68.9%
Neutral11.1%
Negative20.0%
Written reviews98 reviews
Positive53.1%
Neutral11.2%
Negative35.7%

Kula Global

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

10 purchases

Metric Lift Strength Training

Subscriptions10
  • Pro - Monthly$10.991 Month
  • Pro - Monthly (Legacy)$12.991 Month
  • Metric Pro - Monthly (Legacy)$12.991 Month
Show 7 more
  • Pro Family - Monthly$18.991 Month
  • Pro Coach +5 - Monthly$19.991 Month
  • Pro Coach +20 - Monthly$34.991 Month
  • Pro - Annual7 Days trial$79.991 Year
  • Metric Pro (Legacy)14 Days trial$79.991 Year
  • Metric Pro - Annual (Legacy)$94.991 Year
  • Pro Coach +5 - Annual$119.991 Year
None

Kula Global

No in-app purchases

Questions

Is Metric Lift Strength Training free?
Metric Lift Strength Training is free to download, with in-app purchases available.
Is Kula Global free?
Kula Global is free to download, with no in-app purchases.
Which has better reviews, Metric Lift Strength Training or Kula Global?
Kula Global is rated higher. Metric Lift Strength Training averages 4.0 out of 5 from 45 ratings, while Kula Global averages 5.0 from 1 ratings.
Do Metric Lift Strength Training or Kula Global have ads?
Neither Metric Lift Strength Training nor Kula Global shows ads.
Which is updated more often, Metric Lift Strength Training or Kula Global?
Metric Lift Strength Training ships an update every 9 days, and Kula Global every 6 weeks. Most recently, Metric Lift Strength Training was updated on November 3, 2026 and Kula Global on November 4, 2026.

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