Comparison

Metric Lift Strength Training vs Tabati

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Metric Lift Strength Training

This app uses your phone's camera to track barbell velocity and analyze lifting technique, offering insights previously only available with expensive hardware. It logs workouts comprehensively, monitors fatigue, and helps maximize strength gains while preventing injuries.

Highlights
  • Smart velocity tracking using phone camera
  • Advanced video analysis with bar path traces
  • Comprehensive workout logging
  • Performance insights and progression monitoring
  • Automated rest timer
  • No additional hardware required
Features
Read full description

Level up your training with Metric, the most advanced workout tracking app that combines traditional logging with revolutionary velocity-based training - no expensive hardware required. TRUSTED BY LIFTERS WORLDWIDE 1.5 million sets tracked | 100,000 downloads | Lifters and coaches in over 140 countries WHAT USERS ARE SAYING "Super simple to download and just start using. Great for getting clients and athletes to engage with their training in new ways. Can't believe this hasn't been done sooner!" - rugoody "Amazing to not have to pay thousands for a unit or even attach anything to a bar. Just click record on your camera and I can track my athletes Bar Velocity so easily." - Giannire "For not needing to buy any equipment this is a great tool. The vbt trackers go from 400 and up so for this to do what it does with nothing is amazing." - NoelpereziPhone6P "The app is brilliant. Superb for checking/tracking form and progression at the same time. I took an annual sub out after 5 days" - far.landscape Whether you're a powerlifter preparing for a meet, training to improve your athleticism on the field, or simply looking to get stronger and build muscle in the gym, Metric transforms how you train and coach. Gain insights that were previously only available to professional athletes, maximize your strength gains, and prevent injuries through proper technique and load management. Train with complete confidence as Metric's data shows your fatigue levels, recovery rates, and progression trends in real-time- helping you make smarter decisions about when to push harder and when tor regulate and recover. While traditional velocity tracking requires expensive and cumbersome external devices, strings or wearables, Metric delivers the same precise, validated measurements using just the camera on your iPhone or iPad, making actionable lifting insights accessible to everyone. CORE FEATURES SMART VELOCITY TRACKING - Track bar speed on 60+ exercises with validated accuracy - Receive audio cues when you hit specific velocity targets - Monitor fatigue through velocity loss during sets - Calculate estimated 1RM based on scientific velocity profiles - No additional hardware needed - just your phone - Record a quick set or incorporate velocity tracking into your workout flow ADVANCED VIDEO ANALYSIS - Record or import HD lifting videos - Generate detailed bar path traces for every rep - Review technique frame-by-frame - Share videos and analysis with coaches - Export videos to your camera roll COMPREHENSIVE WORKOUT LOGGING - Build, save and log your entire workout - Build and share templates to plan in advance - Access 150+ pre-loaded exercises - Create custom exercises - Track sets, reps, weight, and RPE - Automated rest timer PERFORMANCE INSIGHTS - Monitor strength progression - Track power output trends - Analyze ROM consistency - View velocity trends over time - Track estimated 1RM - load-velocity and load-power profiling - Real-time RPE charts and RPE-1RM estimations PERFECT FOR - Powerlifters, Strongman, and Olympic lifters - CrossFit and functional training - Bodybuilders and hypertrophy training - Strength and conditioning coaches - Performance-focused athletes - Personal trainers and online coaches - Any lifter wanting data-driven results GETTING STARTED IS SIMPLE & FREE 1. Select your exercise 2. Position your phone to capture your lift from the side 3. Record your set 4. Get instant velocity and technique analysis 5. Track single sets or complete entire workouts FREE, PRO, & COACH OPTIONS Record sets and workouts for free. Upgrade to Pro for advanced analytics, template builder, real-time feedback, and in-app video storage. Pro Coach plans also available for logging athlete workouts Join thousands of lifters using Metric to train smarter and maximize their gains. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Tabati

This app offers a clean and intuitive interface for Tabata training. Enjoy unlimited free use without any freemium limitations or paid features, making it accessible for everyone to incorporate into their workouts.

Highlights
  • Clean user interface
  • Unlimited free usage
  • No freemium limitations
  • Easy workout integration
  • Tabata interval training timer
Features
Read full description

Tabari habe ich ursprünglich nur für meine Partnerin gebaut, da sie genervt davon war, dass jede existierende Tabata-App entweder kein schönes UI hatte, oder die kostenlose Nutzung begrenzt war durch Freemium-Modelle. Nun mache ich Tabari für jeden zugänglich. Einfach herunterladen und so viel kostenlos nutzen und in euer Training einbinden, wie ihr wollt. Ganz ohne Geld, versprochen!

Screenshots

Metric Lift Strength Training4 screens
Tabati4 screens

Verdict

The call

The clearest difference is review sentiment: Tabati at 100% against Metric Lift Strength Training's 53%. Tabati also leads on in-app purchases (none vs 16). Metric Lift Strength Training's advantage is update cadence (every 9 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Metric Lift Strength Training sells 14 in-app purchases, starting at $10.99 per month. Tabati asks for nothing beyond the download.

UpkeepUpdate frequency

Metric Lift Strength Training ships an update every 9 days, Tabati monthly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

Scorecard4 real differences · 6 level
Metric Lift Strength Training versus Tabati: the parameters behind the verdict, then further details
ParameterMetric Lift Strength TrainingTabati
PriceFreeFree
Rating4.0 (45 ratings) — better—
Positive reviews53.1% of reviews100.0% of reviews — better
Number of ratings45 — better—
Update frequencyEvery 9 days — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS18.117.0 — better
Further details — not scored
Size181 MB4 MB
Age rating4+4+
DeveloperCore Advantage Pty LtdHendrik Helge Drescher

Customer experience

Metric Lift Strength Training

All ratings45 ratings
Positive68.9%
Neutral11.1%
Negative20.0%
Written reviews98 reviews
Positive53.1%
Neutral11.2%
Negative35.7%

Tabati

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

14 purchases

Metric Lift Strength Training

Subscriptions14
  • Pro - Monthly$10.991 Month
  • Pro - Monthly (Legacy)$12.991 Month
  • Metric Pro - Monthly (Legacy)$12.991 Month
Show 11 more
  • Pro Family - Monthly$18.991 Month
  • Pro Coach +5 - Monthly$19.991 Month
  • Pro Coach +20 - Monthly$34.991 Month
  • Pro Coach +10$37.991 Month
  • Pro Coach +15$47.991 Month
  • Pro - Annual7 Days trial$79.991 Year
  • Metric Pro (Legacy)14 Days trial$79.991 Year
  • Metric Pro - Annual (Legacy)$94.991 Year
  • Pro Family - Annual$114.991 Year
  • Pro Coach +5 - Annual$119.991 Year
  • Pro Coach +10$339.991 Year
None

Tabati

No in-app purchases

Questions

Is Metric Lift Strength Training free?
Metric Lift Strength Training is free to download, with in-app purchases available.
Is Tabati free?
Tabati is free to download, with no in-app purchases.
Do Metric Lift Strength Training or Tabati have ads?
Neither Metric Lift Strength Training nor Tabati shows ads.
Which is updated more often, Metric Lift Strength Training or Tabati?
Metric Lift Strength Training ships an update every 9 days, and Tabati monthly. Most recently, Metric Lift Strength Training was updated on October 30, 2026 and Tabati on October 28, 2026.

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