Comparison

Phya vs Grounded Strength Training App

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Phya

This app uses AI and camera feedback to analyze your workout movements, offering real-time posture correction. It provides expert-designed, interactive training sessions for all fitness levels, helping you maximize results and prevent injuries.

Highlights
  • AI-powered movement analysis
  • Real-time posture correction
  • Expert-designed interactive workouts
  • Personalized progress evaluation
  • Customizable workout programs
  • Athlete-hosted challenges
  • Community and friend challenges
Read full description

Phya is a sports application equipped with artificial intelligence that analyzes your movements during your workout through camera feedback and corrects your postures in real-time. Train with motivating and interactive sessions designed by qualified experts, all from the comfort of your own home! THE ADVANTAGES OF PHYA 1- Artificial Intelligence. With Phya technology, you maximize the results of your workouts and learn new movements while protecting yourself from injuries. Our algorithms assess the quality of your workouts: at the end of each exercise, you receive a score that allows you to regularly evaluate your progress in 5 key skills - Speed, Endurance, Mobility, Strength, and Explosiveness! 2- Workouts for All Levels with Complete Freedom We have created exercises and sessions for all levels and all types of sports practices. Explore the app to find the exercise that suits you, or trust us by choosing to create your custom program! Challenges to Keep You Motivated Challenges hosted by international athletes: push yourself by training with them and earn rewards that match your performance! Challenges also provide an opportunity to excel by discovering new sports. Build your community by sharing your score on social networks and challenge your friends! Can they beat you? Who will win the best prize? 3- Everyone Has Their Own Pentagon! We are all different! Each athlete is unique, thanks to the Phya Pentagon and our motion recognition algorithm, we adapt your Pentagon based on your performance. Compare your Pentagon with your friends to see what type of athletes they are! Show me your Pentagon, and I'll tell you who you are! OUR COACHES Physical trainers, Olympic athletes, and dance instructors share their experience with you. Each exercise is created with the goal of helping you progress and providing you with a unique, safe experience. OUR TECHNOLOGY Phya is entirely based on an artificial intelligence system that connects you with your coach. Through your phone's camera, your movements and rhythm are compared to those of your coach! Thanks to this system, you can finally benefit from quality coaching without the risk of injury, and with the assurance that you are performing your movements correctly

About

Grounded Strength Training App

Features
Read full description

Whether you're a newcomer embarking on your fitness journey or a seasoned athlete striving for the next level, the Grounded Strength Training App has something special in store for everyone. Our comprehensive programs cater to diverse fitness levels, offering a holistic approach to sculpt your physique and elevate your strength and performance. Leverage the power of the Grounded Strength Training App to unlock your untapped potential. Experience a remarkable body transformation, amplify your strength, and conquer your fitness objectives through our top-tier training regimens. Seamlessly synchronize your account with HealthKit to consolidate all your health and fitness data in one centralized hub, encompassing nutrition, step count, and bodyweight metrics. Begin your quest towards a stronger, leaner, and sexier you today!

Screenshots

Phya4 screens
Grounded Strength Training App4 screens

Verdict

The call

The clearest difference is iOS requirement: Phya at 12.0 against Grounded Strength Training App's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Phya ships an update every 6 days, Grounded Strength Training App every 8 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

Scorecard1 real difference ยท 7 level
Phya versus Grounded Strength Training App: the parameters behind the verdict, then further details
ParameterPhyaGrounded Strength Training App
PriceFreeFree
Positive reviews88.9% of reviewsโ€”
Update frequencyEvery 6 days โ€” betterEvery 8 days
AdsNoNo
In-app purchasesNoNo
MonetizationFreeโ€”
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.0 โ€” better15.1
Further details โ€” not scored
Size77 MB74 MB
Age rating4+4+
DeveloperBODYSTAT SASGrounded Strength

In-app purchases

None

Phya

No in-app purchases

None

Grounded Strength Training App

No in-app purchases

Questions

Is Phya free?
Phya is free to download, with no in-app purchases.
Is Grounded Strength Training App free?
Grounded Strength Training App is free to download, with no in-app purchases.
Do Phya or Grounded Strength Training App have ads?
Neither Phya nor Grounded Strength Training App shows ads.
Which is updated more often, Phya or Grounded Strength Training App?
Phya ships an update every 6 days, and Grounded Strength Training App every 8 days. Most recently, Phya was updated on November 3, 2026 and Grounded Strength Training App on October 30, 2026.

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