Parenting Guide from Lasting vs Mama4care

Lasting helps parents raise healthy, resilient kids. Built by the #1 therapy app for families and couples, Lasting empowers parents to become more confident in their approach to parenting. Through self-guided sessions and live classes, you'll receive support on topics like anxiety in kids, whining, sibling conflict, and much more. You'll also gain tools to increase your self-awareness, teach your kids to regulate emotions, and to show up for your family when it matters most. Our methodology has helped 2 million people, and it's all based on decades of research. All users get free access to our Foundations series—four sessions covering the basics of healthy parenting. Lasting Plus unlocks the entire app for two (you and your partner!) and allows you to take hundreds of sessions and access live, therapist-led classes every week on topics like: - Secure attachment - Self-awareness - Discipline - Anxiety in kids - Whining and complaining - Getting kids to listen - Strong-willed children - Sibling relationships Try Lasting Plus free for 7 days. You can cancel any time. Lasting subscriptions renew within 24 hours before the subscription period ends. Manage your subscription in your App Store settings. Please note: Lasting and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Lasting and its affiliates disclaim any and all liability from the use of any information or advice from anything contained in our app, website, or services. If you have any questions about our Terms, please feel free to visit www.getlasting.com/terms. If you have any questions about our Privacy Policy, please feel free to visit www.getlasting.com/privacy-policy. California residents, please see: https://getlasting.com/caprivacy.

Mama4care grows with you: a pregnancy companion first, then your baby's logbook — no second app needed. DURING PREGNANCY • Your week, explained: baby's size, key milestones, the checkups not to miss • An assistant that knows you: ask by text or voice, it knows which week you're in • Smarter nutrition: scan a product and see what fits pregnancy • Kick counter and contraction timer (5-1-1 rule) • Gentle exercise videos, month by month • Journal, moods, weight, sleep, appointments — all in one place AFTER BIRTH The app switches with you: feeds and bottles, sleep, diapers, growth curves, mom's recovery and postpartum exercises. YOUR DATA IS YOURS Your tracking data is encrypted and stored on your phone. You are not the product. IN 5 LANGUAGES English, Français, Español, العربية, Deutsch. MAMA4CARE PREMIUM Some features (voice assistant, analyses) require the monthly Premium subscription. It auto-renews and can be cancelled anytime in your Apple account settings. Terms of Use: https://mama4care.com/legal.html Privacy Policy: https://mama4care.com/privacy.html Mama4care is a wellness app: it does not provide medical diagnosis and does not replace a healthcare professional.