東海自我學習 vs Yevli

東海大學(以下簡稱本校)為提升學生基本體能，並建立正確體適能觀念及體育常識。110年度自我學習改為使用APP方式讓學生在畢業前完成門檻。

Yevli is an everyday health tracker that brings your day into one clear view: last night's sleep and today's steps from Apple Health, alongside the water, mood, cycle, medications and goals you log yourself. ONE CLEAR DAILY VIEW • See last night's sleep, including Core, Deep and REM stages when your device records them • See today's steps and how many workouts Apple Health recorded today • Set daily goals for water, steps, mood and gym check-ins, and see your progress at a glance TRACK THE LITTLE THINGS • Log water by the bottle: set your bottle size once, then add full bottles in a tap • Check in on your mood and see it on a monthly calendar • Record your weight • Log period dates, flow and notes, with a calendar and history • Keep a medication list, mark each one as taken, and turn on one general 9:00 AM reminder • Note sick days • Quick Log keeps every entry one tap away APPLE HEALTH, ON YOUR TERMS Connecting Apple Health is optional. Yevli shows your sleep, steps and workouts only after you allow access, and can save the water and weight you log to Apple Health with your permission. If you decline, Yevli still works with your own entries. PRIVATE BY DESIGN • Free features work without an account • Your detailed logs stay on your iPhone • Lock Screen notifications use general wording and never show medication names or cycle details • Photos used for scanning are read on your device and are not uploaded or kept YEVLI PLUS An optional subscription with extra tracking tools: • Nutrition label scanning: read the printed values on your iPhone, confirm them, and track daily calories, protein, carbs, fat and sodium • Body composition reports: read your InBody result sheet on your iPhone, confirm the values, and compare them with your own history and the previous month • Gym planning: set weekly training days, check in, and log exercises with sets, reps and weight • Cycle forecasts: after you log at least two periods, see estimated upcoming start dates and get a discreet reminder one or three days before • More reminders: a separate time for each medication, water check-ins and a wind-down reminder • Home Screen and Lock Screen widgets for today's goals and water • A customizable Today screen: choose up to eight cards and reorder them • Doctor-visit dates Plus reminders require Sign in with Apple. APPLE WATCH See today's steps, add water and check in at the gym from your wrist. If your Watch is offline, entries are saved and sent to your iPhone later. Yevli is available in English and Traditional Chinese on iPhone and iPad. Yevli is for general wellness and personal organization. It does not diagnose, treat or prevent any condition and is not a substitute for professional medical advice. Cycle estimates are not a form of contraception. Yevli Plus is an auto-renewable subscription, available monthly or yearly. Eligible accounts can start the yearly plan with a 7-day free trial. Prices are shown in the App Store before purchase. Payment is charged to your Apple Account, and the subscription renews automatically unless canceled at least 24 hours before the end of the current period in your Apple Account settings. Privacy Policy: https://yevli-kynelabs.zeabur.app/yevli/privacy/ Terms of Use: https://yevli-kynelabs.zeabur.app/yevli/terms/