Comparison

Cadre vs E2M Premium

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cadre

This social platform offers a personalized approach to improving mental well-being. It connects users with a supportive community and provides access to resources and tools for a healthier, happier life. The app focuses on peer support and diverse perspectives.

Highlights
  • Personalized mental health journey
  • Supportive community
  • Uplifting conversations
  • Mental health resources and tools
  • Diverse perspectives
Features
Read full description

Introducing Cadre for iOS: Cadre Health's latest advancements to help you feel better, stay grounded, and grow alongside a community of people harboring similar pursuits. Find inspiration and experience real-time moments with people who show up or access the companion, a personal assistant who listens, remembers, and meets you right where you are. Cadre is a calm, considered environment for reflection, connection, and growth — built to feel safe, warm, and alive. SOMETHING WORTH WATCHING Find short videos for how you actually feel — whether you’re easing stress, finding focus, building resilience, or looking for a moment of inspiration. Explore breathing practices, meditations, honest reflections, and guided content from voices who know their craft and feel the way you do. SHOW UP TOGETHER Join live moments and real conversations with people working toward the same things you are. Cadre is a community for shared growth: human, present, and built around people who mean it. A NEW KIND OF GUIDE Cadre’s companion is a wellness guide that can listen, speak, and remember what matters to you. It moves at your rhythm, responds to your context, and helps you find the next step without forcing you into someone else’s path. MADE TO BE YOURS Come as you are, with whatever mood you’re in, and engage in the way that feels right in the moment. Shape your space, choose how you participate, and control the experience you want to have. Thanks for being here. Disclaimer: This app does not provide medical advice, diagnosis, or treatment. All content is created by users and is intended for informational and peer support purposes only. Please consult a qualified healthcare provider for medical concerns. Check out our terms and conditions here: https://www.cadre.io/terms Check out our privacy policy here: https://www.cadre.io/privacy

About

E2M Premium

Access quick 15-30 minute virtual workouts, structured programs, and a vast on-demand library. This app offers flexible training options for busy individuals, allowing you to exercise at home, the gym, or while traveling with expert guidance.

Highlights
  • 15-30 minute virtual workouts
  • Structured guided programs
  • On-demand workout library
  • Train anywhere (home, gym, travel)
  • Expert coaching
  • Progress tracking
Features
Read full description

E2M Premium gives you quick 15–30 minute virtual workouts, guided programs, and a large library of on-demand classes you can do anywhere. Stay consistent with short, effective sessions designed for busy people who want flexible training options at home, at the gym, or on the go. What’s Inside Quick Workouts Strength, cardio, core, HIIT, mobility, and recovery sessions you can do in 15–30 minutes. Guided Programs Follow structured multi-week training paths led by certified E2M coaches. On-Demand Library Choose from thousands of workouts you can mix and match based on time, equipment, or style. Train Anywhere Work out at home, at the gym, in a hotel, or on the road. Minimal to no equipment required. Expert Coaching Follow along with certified trainers who guide each session and help you stay motivated. Home + Gym Options All programs work in both home and gym environments for maximum flexibility. Progress Tracking Track your workouts, streaks, achievements, and completed programs to stay consistent. Community Support Stay encouraged with a team that celebrates every rep, set, and milestone. E2M Premium makes fitness simple, flexible, and accessible for real life. Whether you're starting fresh or leveling up, there's a path here for you.

Screenshots

Cadre4 screens
E2M Premium4 screens

Verdict

The call

The clearest difference is in-app purchases: E2M Premium at none against Cadre's 3. E2M Premium also leads on update cadence (weekly vs every 3 weeks). Cadre's advantage is ratings volume (93 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Cadre sells 2 in-app purchases, starting at $7.99 per month. E2M Premium asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Cadre against 5.0 for E2M Premium. That said, the two scores are not equally well evidenced: Cadre has 93 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 100% of Cadre's written reviews are positive against 98% of E2M Premium's.

UpkeepUpdate frequency

Cadre ships an update every 3 weeks, E2M Premium weekly. The most recent releases landed on September 30, 2026 and September 29, 2026 respectively.

Scorecard4 real differences · 6 level
Cadre versus E2M Premium: the parameters behind the verdict, then further details
ParameterCadreE2M Premium
PriceFreeFree
Rating5.0 (93 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews — better98.0% of reviews
Number of ratings93 — better1
Update frequencyEvery 3 weeksWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.415.5 — better
Further details — not scored
Size108 MB10 MB
Age rating17+4+
DeveloperCadre, LLCEager To Motivate Fitness, LLC

Customer experience

Cadre

All ratings93 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews12 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

E2M Premium

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews49 reviews
Positive98.0%
Neutral0.0%
Negative2.0%

In-app purchases

2 purchases

Cadre

Subscriptions2
  • Monthly1 Month trial$7.991 Month
  • Annual1 Month trial2 variants$49.991 Year
None

E2M Premium

No in-app purchases

Questions

Is Cadre free?
Cadre is free to download, with in-app purchases available.
Is E2M Premium free?
E2M Premium is free to download, with no in-app purchases.
Which has better reviews, Cadre or E2M Premium?
Cadre and E2M Premium are both rated 5.0 out of 5 on the App Store, from 93 and 1 ratings respectively.
Do Cadre or E2M Premium have ads?
Neither Cadre nor E2M Premium shows ads.
Which is updated more often, Cadre or E2M Premium?
Cadre ships an update every 3 weeks, and E2M Premium weekly. Most recently, Cadre was updated on September 30, 2026 and E2M Premium on September 29, 2026.

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