AF App vs Valodin

Experience personalized coaching designed with your goals in mind at your fingertips. The AF App offers so much more than just workouts: • Monitor your progress as you work towards your goals • Connect with Anytime Fitness Coaches virtually and get the support you need when you need it • Connect with the Anytime Fitness community and get the answers to your questions from expert coaches and members • Find practical advice and tips on everything from fitness, recovery and nutrition—and everything in between. It all starts with a plan. Answer a few questions about your goals and what’s important to you and we’ll take it from there. You’ll receive a plan including workouts, tips for making progress in your journey and weekly challenges that will move you towards your goal. Access workouts around the clock—anytime, anywhere. Our digital workouts can be done anywhere you are, helping your goals stay within reach and keep you on track wherever life takes you. You can modify your workouts by duration, location, and intensity plus you’re able to connect with a coach via video chat or messaging making your fitness journey a group effort between you and our team. Stay connected on your health journey. With the AF App you can also connect with other Anytime Fitness members and join in on the conversations that matter most to you! Interested in learning about sleep health? Want more info on active recovery? Or maybe you are looking for advice on how to get over a performance plateau—it’s all happening on the AF App. Get answers from expert coaches and members alike and prepare to be inspired by the magic that our community brings. Share your fitness stats your coaches. Connect the AF App with the Apple Health App to share your fitness stats with your coach. Now you can automatically keep your coach up-to-date on your daily activity levels, sleep, resting heart rate and more.

Valodin is a private, local-first record-keeping app for adults who want one place for their self-entered peptide records. Valodin does not provide medical advice, treatment guidance, dosing recommendations, schedule suggestions, or dose-to-volume instructions. You decide what to record; the app organizes those entries. CONCENTRATION-ONLY MATH • Enter the vial amount in mg and diluent volume in mL • See the resulting concentration in mg/mL • No desired-dose input, draw-volume output, syringe units, or dosing guidance VIAL AND INVENTORY RECORDS • Record active vials and reconstitution dates • See elapsed age and remaining inventory • Inventory updates when you save or delete a dose record DOSE HISTORY • Record a dose you already chose • Add an injection site and optional notes • Review chronological history • When one vial lacks enough inventory, explicitly choose and confirm a second vial allocation USER-CREATED REMINDERS • Create daily, weekly, or custom schedules • Receive local notifications • Mark a scheduled record complete on the correct date • Schedules pause when their linked vial is empty REFERENCE LIBRARY • Descriptive reference summaries for 20+ compounds • Configured reference half-life values • General supplier-label storage reminders • No typical dose ranges, frequency recommendations, protocols, or timing guidance INJECTION-SITE AND PHOTO RECORDS • Record injection sites on an interactive body map • Capture optional progress photos that stay on your device VALODIN PRO (OPTIONAL) The core vial, concentration, dose, schedule, library, basic site-picker, photo-capture, and read-only Apple Health trend features remain free. Pro unlocks app-created analysis of your own records: • Reference half-life estimates based on doses you already logged • Blood-work record keeping with optional lab-provided reference bounds • Progress-photo comparison • Smart Rotation based on injection-site recency Choose weekly, monthly, or annual access, or a one-time lifetime purchase. The annual plan includes a 7-day free trial for eligible new subscribers. Payment is charged through your Apple Account. Auto-renewable subscriptions renew unless canceled at least 24 hours before the current period ends. Manage or cancel subscriptions in your Apple Account settings. PRIVACY • No account or sign-in • Vials, dose records, schedules, lab values, notes, photos, and Apple Health values stay on your device • Apple Health access is optional and read-only • Limited Firebase Analytics covers generic app lifecycle, navigation, paywall, and purchase events • Analytics never includes peptide names, dose values, vial or schedule details, lab data, injection sites, notes, photos, or Apple Health values • No advertising tracking and no IDFA support Terms of Service: https://valodin.app/terms.html Privacy Policy: https://valodin.app/privacy.html DISCLAIMER Valodin is a tracking and record-keeping tool only. It does not provide medical advice, diagnosis, treatment, or dosing guidance. Always consult a qualified healthcare professional for health decisions and follow applicable laws and supplier instructions.