Bupa Physio vs Sunday Unplugged

To accompany your Bupa treatment as part of your Healthcare Plan. You can easily view your exercise programme and track your progress using this app. The Bupa Physio app lets you download your Bupa home exercise programme to your smart phone or tablet. Note that you will receive the access code for this app from your healthcare practitioner. You can see the exercises which have been assigned to you in high-definition, clearly narrated exercise videos. Your healthcare practitioner can monitor your adherence scores, offering support & guidance when needed. Important: this app is not intended to diagnose any condition. Your exercise programme will be assigned to you after your consultation with your healthcare practitioner.

Let Sunday help you claim back time offline. Sunday helps you unplug from distractions on your phone, so you can feel connected with others, refreshed and positive about not being on your phone for one day of the week. Ever felt addicted to phone? Spending more time looking into your screen than the whites of your loved one’s eyes? Like throwing your phone into the abyss? Us too. But try as we might; our phones enable us to lead our lives and we do everything on them. Sunday was born out of finding a sustainable solution to that - distracting apps (that you choose) to be blocked for just one day of the week, helping you to get off your phone. You get three breaks (3 minutes each) to let you handle anything that needs your attention. Calls and texts still work (like an old brick phone). And if you really need an app frequently on Sundays, you can just choose to have it excluded from the block list. You will receive a notification the night before letting you know your offline day is coming up. Ready to join the screen free Sunday revolution? Let’s go! Terms of Use: https://sundayunplugged.app/terms