Bupa Physio vs Limitless Coaching Hub

To accompany your Bupa treatment as part of your Healthcare Plan. You can easily view your exercise programme and track your progress using this app. The Bupa Physio app lets you download your Bupa home exercise programme to your smart phone or tablet. Note that you will receive the access code for this app from your healthcare practitioner. You can see the exercises which have been assigned to you in high-definition, clearly narrated exercise videos. Your healthcare practitioner can monitor your adherence scores, offering support & guidance when needed. Important: this app is not intended to diagnose any condition. Your exercise programme will be assigned to you after your consultation with your healthcare practitioner.

The Limitless Coaching Hub is your all-in-one coaching app designed to support fat loss, strength, and long-term lifestyle change — without overwhelm. Built for busy women who want structure, clarity, and real results, the app brings together everything you need to stay consistent in one simple place. Inside the Limitless Coaching Hub, you’ll have access to: • Personalised training programmes tailored to your goals, experience level, and lifestyle - from beginner-friendly sessions to more advanced, progressive programming as you build confidence and strength. • Clear workout guidance with demonstrations and instructions so you always know exactly what to do in the gym or at home. • Habit tracking tools that focus on the behaviours that actually drive fat loss and confidence -including steps, water intake, sleep, journalling, skincare, and daily routines. • Progress tracking beyond the scales, allowing you to log body measurements, strength improvements, photos, and key habits so you can see real progress even when the scale doesn’t move. • Insightful feedback and visuals that help you understand what’s working, highlight personal bests, and reinforce consistency over perfection. • Seamless nutrition integration, with the ability to connect external tracking apps if needed, keeping everything streamlined and easy to manage. • Direct access to coach support, so you’re never left guessing - accountability, guidance, and encouragement are built into your journey. The Limitless Coaching Hub is not about quick fixes, restriction, or doing everything perfectly. It’s about simplifying the process, removing the mental load, and building routines that fit around real life - work, social plans, and everything in between. This is where consistency becomes confidence, habits become second nature, and results last long term. Everything you need. One app. Limitless results. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.