InOut vs Time to fast!

A diet routine that's actually fun! Quick logging, an AI coach, a supportive community, and game-like motivation — everything a dieter needs, all in one place. Start your diet journey with INOUT today. ■ Smarter, Simpler Dieting with AI - Snap a photo of what you ate and AI measures portions, analyzes nutrients, and logs it for you - Log your workout by weight, sets, reps, or time — AI organizes it and calculates calories burned - Get feedback, meal recommendations, and workout routines from your personal AI diet coach ■ Set Your Diet Goals - Choose the diet type that fits you — Standard, Fitness, Keto, Vegan, and more - Get the ideal carb/protein/fat ratio for your plan - Compare your goal with intake and calories burned to see how much more you can eat ■ Complete Missions, Earn Points, Decorate Your App - Complete daily missions to earn "Apples," INOUT's points - Use Apples to buy items and customize your screen - Build your own "My Room" with hundreds of items and show it off ■ Diet Together, Cheer Each Other On - Share meals, recipes, daily life, workouts, progress photos, and motivation on your feed - Get healthy inspiration from others' diet logs ■ "Diet Battle" — From Sharing to Competing - Start a healthy competition with friends - Everyone's logs — meals, weight, workouts — are shared in real time ■ Cute Daily Notes with Your Own Sticker Diary - Log your mood, sleep, bowel movements, period, and more with cute stickers - Write your own diary entries for more detail ■ Simple Health Tracking — Weight, Water, Supplements, Condition - Log your weight daily and see changes at a glance - Track water intake, supplements, and today's condition ■ Automatic Fasting Schedule - Set your target fasting time for automatic start/end alerts - New to fasting? Follow the guide and try intermittent fasting step by step ■ See Your Body's Changes at a Glance - View weight changes by meals, workouts, and fasting in one graph - Track changes over time with clean graphs and stats - See detailed calorie/nutrient info by day, week, or month ■ Build Healthy Habits with Custom Reminders - Set your own reminders and get notified at your chosen times Consistent logging is the shortcut to diet success! Start your journey with INOUT. —- The following permissions are needed for smooth app use *Optional permissions ■ Camera: To take and upload photos for meals, the community, and more. ■ Photos/Media/Files: To upload photos from your phone for meals, the community, and more. ■ Health (HealthKit): To import your weight, workout, and step count data. *You can still use the app without optional permissions, minus the related features —- INOUT includes subscription purchases. Your Apple account is charged upon purchase confirmation. The new-user discount continues at renewal, but resubscribing after cancellation is charged at the regular price. Cancel up to 24 hours before the period ends, or the subscription auto-renews. Manage or cancel your subscription in your Apple Account. For minors, this confirms a legal guardian consented to the subscription and payment. Terms of Paid Service: https://mynormal.notion.site/Plus-21bc7f5bffa180b980e9cd5c67b03d71?pvs=73 Privacy Policy: https://mynormal.notion.site/20fc7f5bffa1806c8ed0e387ec2b6041?pvs=73

Easily track your intermittent fasting schedule with a circular 24-hour timeline that clearly shows your fasting and eating periods. Your current status and remaining time are always at your fingertips. You have the flexibility to adjust your fasting plans at any time and save your results once your fasting window is complete. Plus, you can conveniently access your past fasting records! - Simply press the start/stop button to initiate the timer according to your chosen plan. - Modify your fasting plan on the go, even while the timer is running. - Choose from five pre-set fasting plans and set your meal times with ease. - Edit the start time for the current session during your fasting period. - Save and edit your most recent fasting results during your eating window. - If fasting feels too challenging today, use the 'Break the Fast' button to end it early and save your progress. - To begin fasting a bit earlier today during your mealtime, select the 'Start Fast Early' button to adjust your fasting start time for this session. - Review your fasting records for the past week in a graph and track your progress in the calendar alongside your goal achievements. - Enable notifications to receive fasting start/end alerts.