Comparison

Protein Log vs Chris Protein PT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Protein Log

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

Highlights
  • Log daily protein intake
  • Add favorite foods for quick entry
  • View historical intake data
  • Analyze weekly, monthly, and annual graphs
  • Set daily protein targets
  • Customize week start day
Features
Read full description

Why not record your daily dietary protein intake and aim to improve your muscle strength? This app is an app that allows you to easily record your protein intake. Enter the food name and protein amount on the home screen and tap it to record the protein intake for the day. If you tap the favorite icon, you will be able to enter the protein intake immediately from your favorite from the next time. The History screen shows the food name and protein amount for the date selected on the calendar. You can modify the data by double-tapping the data. If you forget to record the data, you can add the data by clicking the "Add" button. The Analysis screen displays weekly, monthly, and annual protein intake graphs. It also shows the average daily protein intake for that period. On the Settings screen, you can set your daily target protein intake and the first day of the week on your calendar. You can choose to start on Monday or Sunday. In the free version, you can create up to 10 favorites and check the history for one week. If you want to create unlimited favorites or see all your history, please consider purchasing the premium version in the app. ---------------------- Terms of Service and Privacy Policy: https://akikibai-labolatory.jimdofree.com/privacy-policy/

About

Chris Protein PT

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with your coach. Connect with communities and earn badges for achievements.

Highlights
  • Personalized workout programs
  • Workout and exercise video tracking
  • Meal and habit tracking
  • Goal setting and progress monitoring
  • Real-time coach messaging
  • Digital community support
  • Body measurement tracking
Features
Read full description

With the Chris Protein PT App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

Protein Log4 screens
Chris Protein PT4 screens

Verdict

The call

The clearest difference is in-app purchases: Chris Protein PT at none against Protein Log's 1. Chris Protein PT also leads on ads (none vs shown) and rating (5.0 vs 4.7). Protein Log's advantage is ratings volume (291 vs 8). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Protein Log sells 1 one-off in-app purchase. Chris Protein PT asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Chris Protein PT holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Protein Log has 291 ratings behind it against 8, so its average is the more settled of the two.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

Scorecard5 real differences · 5 level
Protein Log versus Chris Protein PT: the parameters behind the verdict, then further details
ParameterProtein LogChris Protein PT
PriceFreeFree
Rating4.7 (291 ratings)5.0 (8 ratings) — better
Positive reviews78.1% of reviews—
Number of ratings291 — better8
Update frequencyEvery 2 monthsEvery 2 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.615.1 — better
Further details — not scored
Size7 MB156 MB
Age rating4+4+
DeveloperKei SuefujiChris Protein Personal Training LLC

Customer experience

Protein Log

All ratings291 ratings
Positive92.4%
Neutral3.4%
Negative4.1%
Written reviews32 reviews
Positive78.1%
Neutral6.3%
Negative15.6%

Chris Protein PT

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Protein Log

Reported bugs

4 issues
  • Cannot pre-plan protein intake (error message)
  • Favorite star is auto-checked on app open
  • Video viewing history not working
  • Cannot delete planned entries

Requested features

14 requests
  • Add a food library/database
  • Allow editing/deleting favorite entries
  • Enable sorting of favorite entries
  • Add color customization options
  • Integrate with Apple Health
Show 9 more
  • Add iCloud sync
  • Add Apple Watch complication/widget
  • Add iPhone widget
  • Add animation for protein gauge increase
  • Allow pre-planning protein intake without errors
  • Show time of data entry
  • Allow editing previous day's entries directly
  • Add export/backup functionality
  • Allow data entry based on wake/sleep times

Chris Protein PT

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Protein Log

One-time1
  • PREMIUM$3.99
None

Chris Protein PT

No in-app purchases

Questions

Is Protein Log free?
Protein Log is free to download, with in-app purchases available.
Is Chris Protein PT free?
Chris Protein PT is free to download, with no in-app purchases.
Which has better reviews, Protein Log or Chris Protein PT?
Chris Protein PT is rated higher. Protein Log averages 4.7 out of 5 from 291 ratings, while Chris Protein PT averages 5.0 from 8 ratings.
Do Protein Log or Chris Protein PT have ads?
Protein Log shows ads; Chris Protein PT does not.
Which is updated more often, Protein Log or Chris Protein PT?
Protein Log ships an update every 2 months, and Chris Protein PT every 2 months. Most recently, Protein Log was updated on November 7, 2026 and Chris Protein PT on November 3, 2026.

Other comparisons