Protein Log vs Sodium Log
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Protein Log
Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.
- Log daily protein intake
- Add favorite foods for quick entry
- View historical intake data
- Analyze weekly, monthly, and annual graphs
- Set daily protein targets
- Customize week start day
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Why not record your daily dietary protein intake and aim to improve your muscle strength? This app is an app that allows you to easily record your protein intake. Enter the food name and protein amount on the home screen and tap it to record the protein intake for the day. If you tap the favorite icon, you will be able to enter the protein intake immediately from your favorite from the next time. The History screen shows the food name and protein amount for the date selected on the calendar. You can modify the data by double-tapping the data. If you forget to record the data, you can add the data by clicking the "Add" button. The Analysis screen displays weekly, monthly, and annual protein intake graphs. It also shows the average daily protein intake for that period. On the Settings screen, you can set your daily target protein intake and the first day of the week on your calendar. You can choose to start on Monday or Sunday. In the free version, you can create up to 10 favorites and check the history for one week. If you want to create unlimited favorites or see all your history, please consider purchasing the premium version in the app. ---------------------- Terms of Service and Privacy Policy: https://akikibai-labolatory.jimdofree.com/privacy-policy/
Sodium Log
Easily record your daily sodium intake with this app. Track your consumption by food name and amount, view historical data, and analyze your intake over time with graphs. Set personal daily goals and customize units.
- Record daily sodium intake
- Track by food name and amount
- View weekly, monthly, yearly graphs
- Set daily sodium intake goals
- Customize units (mg/g)
- Favorite entries for quick logging
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Would you like to keep track of your daily sodium intake? This app is an app that allows you to easily record your sodium intake. Please note that there is no function to automatically calculate sodium from food names. The amount of sodium can be selected in units of [mg] or [g], which are easy to record. If you fill in the food name and amount of sodium on the home screen and tap it, the sodium intake of the day will be recorded. If you tap the favorite icon, you will be able to enter the sodium amount immediately from the favorite from the next time. The "History" screen displays the food name and sodium amount for the date selected on the calendar. You can modify the data by double-tapping the data. You can add data that you forgot to record by clicking the "Add" button. The Analyze screen shows graphs of your weekly, monthly and yearly sodium intake. It also displays your average daily calorie intake for that period. On the Settings screen, you can set your daily sodium intake goal and the first day of the week on the calendar. You can choose to start Monday or Sunday. Also, it is possible to select [mg] or [g] as the unit of the amount of sodium. In the free version, you can create up to 10 favorites and check the history for one week. If you want to create unlimited favorites and check the entire history, please consider purchasing the premium version within the app. ---------------------- Terms of Use and Privacy Policy: https://akikibai-laboratory.jimdofree.com/privacy-policy/
Screenshots
Verdict
The clearest difference is review sentiment: Protein Log at 78% against Sodium Log's 50%. Protein Log also leads on ratings volume (291 vs 14) and update cadence (every 2 months vs every 5 months). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Protein Log sells 1 one-off in-app purchase and Sodium Log sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Protein Log holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: Protein Log has 291 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 78% of Protein Log's written reviews are positive against 50% of Sodium Log's.
Protein Log ships an update every 2 months, Sodium Log every 5 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.
| Parameter | Protein Log | Sodium Log |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (291 ratings) — better | 4.5 (14 ratings) |
| Positive reviews | 78.1% of reviews — better | 50.0% of reviews |
| Number of ratings | 291 — better | 14 |
| Update frequency | Every 2 months — better | Every 5 months |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 7 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | Kei Suefuji | Kei Suefuji |
Customer experience
Protein Log
Sodium Log
Bugs and requests
Protein Log
Reported bugs
4 issues- Cannot pre-plan protein intake (error message)
- Favorite star is auto-checked on app open
- Video viewing history not working
- Cannot delete planned entries
Requested features
14 requests- Add a food library/database
- Allow editing/deleting favorite entries
- Enable sorting of favorite entries
- Add color customization options
- Integrate with Apple Health
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- Add iCloud sync
- Add Apple Watch complication/widget
- Add iPhone widget
- Add animation for protein gauge increase
- Allow pre-planning protein intake without errors
- Show time of data entry
- Allow editing previous day's entries directly
- Add export/backup functionality
- Allow data entry based on wake/sleep times
Sodium Log
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Protein Log
- PREMIUM$4.99
Sodium Log
- PREMIUM$4.99
Questions
Is Protein Log free?
Is Sodium Log free?
Which has better reviews, Protein Log or Sodium Log?
Do Protein Log or Sodium Log have ads?
Which is updated more often, Protein Log or Sodium Log?
Other comparisons
