Protein Log vs PULL UP KING

Why not record your daily dietary protein intake and aim to improve your muscle strength? This app is an app that allows you to easily record your protein intake. Enter the food name and protein amount on the home screen and tap it to record the protein intake for the day. If you tap the favorite icon, you will be able to enter the protein intake immediately from your favorite from the next time. The History screen shows the food name and protein amount for the date selected on the calendar. You can modify the data by double-tapping the data. If you forget to record the data, you can add the data by clicking the "Add" button. The Analysis screen displays weekly, monthly, and annual protein intake graphs. It also shows the average daily protein intake for that period. On the Settings screen, you can set your daily target protein intake and the first day of the week on your calendar. You can choose to start on Monday or Sunday. In the free version, you can create up to 10 favorites and check the history for one week. If you want to create unlimited favorites or see all your history, please consider purchasing the premium version in the app. ---------------------- Terms of Service and Privacy Policy: https://akikibai-labolatory.jimdofree.com/privacy-policy/

Prop up your phone, grab the bar. The app does the counting. ■ Two things you need first 1. A pull-up bar 2. A stand or tripod for your phone — leaning it against a wall or shelf also works The camera has to see you and the bar together. Holding the phone will not work. Stand it upright 2–3 m away so your whole hanging body fits in frame. Brighter rooms count better. ■ The camera counts Your phone reads your posture and counts a rep only when your chin clears the line. No wristband, no extra hardware. Detection runs on the device. Reps you fought for and just missed are logged too. Nothing you pulled for shows up as zero. ■ The app decides your next set A 64-level program rebuilt from a pull-up plan that’s been in use for over 40 years. Start band-assisted, finish at 30 unassisted. Where it comes from: the Recon Ron pull-up plan, on record since 1981. Three sessions that meet the plan move you up a level; a missed session doesn’t count. Miss twice and you redo the level; keep missing and you step down one. That is a run-up, not a retreat. One session a day. Muscle grows while you rest, not while you hang. ■ See your own form Every set is recorded automatically. Whether you kipped or locked out at the bottom is something video tells you, not a number. Build a clip with your reps, time and tempo burned in, and send it to a friend. ■ Coached rest, too Rest scales with your level, and the last 10 seconds are counted out loud — in English, Korean, Japanese, Chinese or German. ■ Your history follows your account A calendar shows what you did on any day. Level and records live on your account, so switching phones keeps everything. ■ Subscription Rep detection and the level test require a subscription. History, stats and settings are free to browse. Pull-ups break your rhythm when you have to count them. Hand that job over and stay on the bar. ■ Subscription details · PULL UP KING PRO Monthly — auto-renews every 1 month · PULL UP KING PRO Yearly — auto-renews every 1 year Prices are shown in the app and vary by region. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and the renewal is charged within 24 hours of the period ending. You can cancel any time in Settings > your name > Subscriptions. Terms of Use (EULA): https://pullup-king.web.app/terms Privacy Policy: https://pullup-king.web.app/privacy