Essence vs ProMindset
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Essence
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Do you want to reduce stress, feel better and unlock your potential in work and life? The 'Essence: Unlock Potential' App guides you using Logosynthesis, a coaching and therapy model, to resolve the triggers to your stress responses. Start using this app now as a healthy lifestyle practice to eliminate distressing mental imagery for immediate and sustained relief. 1. Start using a transformational guided videos and notice the shifts. 2. Track your sense of calm, confidence and creativity to allow you to enjoy life more fully. 3. Join online, group coaching calls to help identify and resolve issues. (Recordings available 4. Access resources to help you personalize your experience. "The most prevalent feeling is being so much more in flow. Things are more fluid and unfolding easier at work." - Denise "I have a number of triggers that have simply disappeared." - Lisa "With Logosynthesis, I experienced a massive change. It’s like the issue doesn’t exist. If I had to put a word on it: PEACE!." - Melanie This app uses Logosynthesis®, developed by Dr. Willem Lammers, to support healing and personal development. Coaches, counsellors and therapists prefer this model because of overall effectiveness, speed of work, ease of use, client comfort and targets the issue. (Survey, The Healthy Living Plan, 2017). We use one simple & powerful model to shift the energy that is stuck in painful memories, limiting beliefs and fantasies about what could happen. When you get started today, you have the following pricing options: 1. Basic (Free): Incorporate this guided video of the Basic Procedure into your healthy lifestyle routines and track your progress. 2. Pro Membership: Access recurring, remote coaching with new monthly content. Join a community that is making a difference by letting go of stressful patterns. Track your individual progress along the way. 3. Courses: Topic specific courses are available to guide you to release, relax and reconnect with what matters most in your everyday life. Download the app for free today! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Essence: Unlock Potential is free of charge. Should you use Essence: Unlock Potential app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
ProMindset
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DEVELOP THE PERSON BEHIND THE PLAYER. We spend hours developing the technical, tactical and physical side of football. But what about the side of the game we can't always see? How you respond after a mistake. How you deal with pressure. Whether you believe in yourself. How you communicate. How you handle setbacks. These things can have a huge influence on how a young footballer performs, develops and enjoys the game. And just like technical and physical skills, your mindset and mentality can be developed too. WELCOME TO PROMINDSET. Created specifically for young footballers and their parents, ProMindset helps players develop the mindset, mentality and off-field skills that support performance, personal growth and wellbeing. Whether you're playing grassroots football, developing in an academy or working towards the professional game, ProMindset gives you the opportunity to work on the person behind the player. DEVELOP THE SKILLS THAT MATTER. Through the ProMindset Performance Programme, young footballers can develop: • Self-Awareness & Accountability: Understand yourself and take ownership of your development. • Self-Belief & Confidence: Build belief in yourself and learn to play with confidence. • Resilience & Courage: Respond to mistakes, overcome setbacks and face challenges. • Leadership & Communication: Communicate confidently and positively influence others. • Teamwork & Consistency: Become a better teammate and develop consistent habits. • Focus & Concentration: Manage distractions and focus on what you can control. THE PROMINDSET PERFORMANCE PROGRAMME Access practical lessons, tools and strategies created specifically for young footballers. Learn at your own pace, revisit lessons and discover how to apply what you learn to training, matches and everyday life. YOUR MATCHDAY HUB Learn how to prepare, perform and reflect, with practical strategies to support your matchday routine. SUPPORT FOR FOOTBALL PARENTS Our dedicated Parent Programme provides practical guidance to help parents understand their role, manage expectations, communicate effectively and positively support their young footballer. BUILT ON REAL FOOTBALL EXPERIENCE Created by former Professional footballer James Coppinger and youth development coach Lenny Reed. Combining nearly 30 years of professional football experience with years of coaching young players in grassroots and academy environments, ProMindset makes mindset development practical, accessible and relevant. MORE THAN FOOTBALL. Not every young footballer will become a professional. But every young footballer can benefit from developing confidence, resilience, communication, leadership and self-awareness. Skills for football. Skills for life. Your mindset is something you can work on. Your mentality is something you can develop. PROMINDSET. DEVELOP THE PERSON BEHIND THE PLAYER. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of ProMindset is free of charge. Should you use ProMindset app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Screenshots
Verdict
The clearest difference is update cadence: ProMindset at every 6 weeks against Essence's every 7 months. Essence's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Essence sells 2 in-app purchases, starting at $48.99 per month and ProMindset sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Essence ships an update every 7 months, ProMindset every 6 weeks. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.
| Parameter | Essence | ProMindset |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 7 months | Every 6 weeks — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 26.0 |
| Further details — not scored | ||
| Size | 92 MB | 91 MB |
| Age rating | 4+ | 4+ |
| Developer | The Healthy Living Plan Inc. | ProMindset Academy |
In-app purchases
Essence
- Subscription$48.991 Month
- One Time Subscription2 variants$54.99
ProMindset
- Mentality Framework$199.99









