Progress vs 生活规划

Progress is a goal tracker and planner with to-do lists, scheduling, and a focus timer. Break down goals, set personal OKRs, organize tasks, plan your studies and work, track reading, and schedule reviews. With a calendar, reminders, recurring check-ins, and a Pomodoro timer, bring structure to goal management, time management, habit building, and project planning. 【Goal Breakdown & Measurable Progress】 Turn big plans into concrete actions with unlimited levels of subgoals. • Unlimited levels: Break goals into projects, phases, and tasks, then divide them further as needed. • Progress roll-up: Subgoal progress automatically updates parent goals. Choose simple average, weighted average, highest progress, or lowest progress to track each phase and the overall plan. • Goal weights: Assign weights to key goals to calculate overall progress. Ideal for personal OKRs and project management. Choose a tracking method for each goal to measure progress and record your focus time. • Completion tracking: Mark tasks as complete when done. • Quantity tracking: For a 100-page reading goal, log the pages you read each time to build progress. • Time tracking: For a 10-hour study goal, use the focus timer or add records manually. • Scheduled activity tracking: For a goal of 3 practice sessions, each completed scheduled activity automatically adds one session to your progress. 【Scheduling & To-Do Lists】 Plan short-term actions for long-term goals. Organize tasks in list, Kanban, or Eisenhower Matrix views, set priorities, and coordinate your time with the calendar timeline. • Scheduling: Schedule activities for goals or create standalone to-dos for study, work, and daily life. • Reminders: Set reminders for goals and activities to keep important plans on track. • Recurrence rules: Plan recurring tasks, daily check-ins, and study reviews with flexible repeat patterns, including Ebbinghaus-based spaced repetition. • Calendar view: See schedules and focus records together to plan around existing commitments. • Eisenhower Matrix: Sort tasks by importance and urgency to decide what comes first. • Kanban view: View tasks in columns for easy browsing and organization. • Flexible sorting: Sort by date, title, priority, and more to quickly find your next task. 【Focus Timer & Time Estimates】 Record your actual focus time and stay on task with the Pomodoro Technique and app blocking. Link sessions to goals to estimate the focus time still needed and plan ahead. • Focus timer: Use a stopwatch or countdown to study, read, or work at your own pace. • Break timer: Alternate focus and rest with the Pomodoro Technique. • Goal linking: Link focus records to goals to track time invested and add progress to time-based goals. • Time estimates: Estimate the focus time needed to reach a goal based on current progress and time already recorded. • App blocking: Block selected apps during focus sessions to reduce distractions. • Calendar timeline: Compare planned activities with actual focus records, review daily time use, and adjust future plans. 【Quick Access & Data Management】 • Widgets: View goal progress and schedules on your Home Screen or desktop. • iCloud sync: View and update plans across devices using the same iCloud account. • Data backup: Save and restore records with local and cloud backups. Whether you are preparing for an exam, completing a course, reading regularly, or finishing a project, start by breaking down your first goal. Turn what you want to do into progress you can see.

《生活规划：助你掌控自己的生活》 你是否曾在年初满怀憧憬地立下诸多目标，却在年末只能无奈叹息，然后期待明年重新开始？如果是，那么《生活规划》App 就是为你而来。 我们的核心理念 “千鸟在林，不如一鸟在手”，旨在帮助你专注于一个目标，拒绝一心多用，真正实现从立下目标到完美达成的转变。 开发者以大厂五年算法工程师的丰富经验，将大厂高效的目标管理方式精心简化，亲身实验并成功在一年内实现数个目标。 我们在少数派分享的生活长文更是获得了 10w + 阅读量，广受好评。如今，《生活规划》App 全新上线，让每个人都能像开发者一样顺利完成自己的目标，告别只立 flag 的日子。 ------------- 目标 ------------- 在《生活规划》中，我们将依据专业的攻略引导你： 1. 轻松设定清晰而明确的目标，让你的努力有方向。 2. 巧妙拆解目标到里程碑，及时获取反馈，每一步都充满成就感。 3. 专注于一个目标，避免分心，提高达成率。 4. 定期复盘，从过去的成功和失败中汲取经验，持续成长。我们提供易上手的引导和示例，让你轻松上手，一切水到渠成。 ------------- 任务------------- 目标的完成离不开每天的脚踏实地。我们拒绝繁琐的日程罗列，坚守核心理念。 人每天的精力有限，优先做好一件最重要的事，这件事通常与你的核心目标相关。 有多余精力时，再去处理其他事情，让你的每一天都高效而有意义。 ------------- 复盘 ------------- 千万别轻视复盘的力量。 通过每日复盘一句话，总结当天最重要的事情，让每天都过得有意义，同时也为自己加油打气，信心十足。 目标复盘，在目标执行的各个阶段进行回顾，见证自己的成长。 周期复盘，在生命之花的各个维度上进行周、月、年的复盘，如同导航一般，让你的规划清晰明确，不再迷茫。 通过全面的目标复盘和生命之花维度的周期复盘，深度了解自己和生活。 ------------- 全新亮点 ------------- 1. 全面更新 UI 界面，带来更加美观、流畅的使用体验，让你的目标规划之旅更加愉悦。 2. 新增 AI 对话陪伴功能。你可以通过与 AI 对话增加任务和目标，AI 会随时为你提供支持和建议。完成任务后，还能获得及时反馈，激励你不断前进。 3. 活动推荐功能。根据你的偏好为你推荐各种精彩活动，丰富你的生活，让你的目标实现过程更加有趣。 ------------- 购买 ------------- 《生活规划》支持订阅和 App 买断，满足你的不同需求。 订阅制：20 元 / 月，享受月度会员服务；128 元 / 年，年度会员优惠 35%。 App 永久买断：限时 198 元，一次购买，终身受益。 ------------- 其它 ------------- 建议反馈： https://support.qq.com/product/604636 隐私协议（Privacy Policy）: https://zedom1.github.io/privacy_life_master.html 用户协议（Terms of Use） : https://zedom1.github.io/terms_use_life_master.html 使用图标：https://www.flaticon.com/