iQuit vs Sober Man

Quitting smoking happens one choice at a time. iQuit gives you a clear place to handle cravings, see your progress, and keep moving forward—even after a slip. START WITH A PLAN Add your quit date, usual cigarettes per day, pack price, and the reason you want to quit. iQuit turns those details into progress you can see. GET THROUGH THE NEXT CRAVING Open the 60-second craving reset when an urge hits. Breathe, notice what triggered it, and record the moment when it passes. SEE WHAT YOU ARE GAINING Follow your smoke-free time, estimated cigarettes avoided, money saved, and recovery milestones. A SLIP DOES NOT ERASE YOUR WORK Record a cigarette without restarting your entire journey. iQuit adjusts your estimates while preserving the progress you already made. FREE FEATURES • Personal quit plan • Live smoke-free timer • Cigarettes avoided and estimated savings • 60-second craving support • Slip tracking • Recent activity and recovery milestones IQUIT PRO An optional subscription unlocks full craving and slip history, trigger insights, daily reminders, and the complete recovery timeline. Payment is charged to your Apple Account. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. iQuit supports behavior change but does not diagnose, treat, or replace medical care. For treatment or medication advice, speak with a healthcare professional. Privacy Policy: https://renaissanceapps.com/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

◆Game-like quit drinking tracker◆ Introducing an app that helps you quit drinking in a fun, game-like way. Stop drinking now and Break free from alcohol addiction! Enjoy your sober time. *********************** Features of this app *********************** ▼ Check Your Sobriety Progress See all your results at a glance! Input your drinking data, and the app automatically calculates your sober time, calories avoided, and money saved. Visualizing your progress helps boost motivation and encourages continuation. ▼ Enjoy Sobriety with a Gaming Twist As your sobriety time increases, a pixelated office worker gets promoted. Overcome the devil's temptations and aim for the top! ▼ Learn Sobriety Tips Press the punch mark when you feel like drinking. Tips and advice will help keep you on track. ▼ Keep a Diary For every day you continue, fill in a square on the calendar. Record your daily thoughts and physical changes. ▼ Write About Your Growth Document your past drinking mishaps and what you've gained from sobriety. Strengthen your resolve by saying, "I don't want to go back to those days!" ▼ Prepare Rewards for Each Milestone Set small goals to overcome the tough moments! Increase your enjoyment by preparing rewards for each milestone achieved. ▼ Visualize the Successful You Imagine a healthier you, free from alcohol in the future. Writing down your goals strengthens your determination. ▼ Enjoy Fun Fortune-Telling Draw a fortune slip and check your luck and recommended food for today. Treat yourself with the money saved from not drinking! ▼ Share Your Progress on Social Media Post your sobriety status on X (formerly Twitter) and receive likes from comrades. Declare your sobriety to the world! Sober Man is here to fully support your habit improvement. Have you always given up on sobriety after just a few days? Why not give it another try with Sober Man? *********************** Details of Sober Man *********************** ▼Features Check sobriety time Verify how many drinks you've resisted Check the amount of money saved Record weight changes (calculate difference from the start) Understand the benefits of sobriety (random) Watch the evolution of a salaried worker based on sobriety time (Aim for one year!) Receive advice to overcome temptations Record in a diary calendar Reflect on the past and appreciate the present self Prepare rewards for each achievement Visualize a successful sober self Report progress on social media Remove ads (in-app purchase) Support the app with a store review (please support us!) ▼Recommended for Those who want to avoid protein breakdown in muscles due to alcohol during strength training Those looking to gradually reduce drinking by increasing sober days Those wanting to break free from bad habits through abstinence Those looking to overcome alcohol dependency and autonomic dysfunction Those wanting to visualize how much alcohol they have consumed Those who wish to quit drinking for beauty, diet (weight loss), and health reasons Those interested in learning about the risks of drinking and alcohol knowledge Those wanting to know how much money they've saved by not drinking during pregnancy Those who want to quit smoking as well as drinking Those who want to continue the challenge of staying sober with others after failing to stay sober for more than a few days Those who want to say goodbye to hangover-ridden holidays Those seeking quality sleep Those wanting to strengthen their unstable mental state (mental health) Use the app according to your goals. ▼Sound & Image Resources 魔王魂（URL　https://maou.audio/） しーでんでん（URL　https://seadenden-8bit.com） FC音工場（URL　https://fc.sitefactory.info/） こじもこ (Pixel art for characters & icons, some exclusions apply) Pika's GameStore ノスタルジータイルセット【街並みセット1】 ********* Support ********* Support is available through the Nakashin Co., Ltd. website. Please contact us anytime if you have any issues or questions.