MIDTOWN vs SEMPER wellness

Book your upcoming BootCamp workouts and access all information and services about your favorite Midtown studio with our new app. Experience a multitude of benefits right now: -check the schedule, -book your spots, -manage your reservations, -enjoy our offers, -register to our events, -stay up to date with your favorite studios, -access the online store, -and much more... ABOUT MIDTOWN Pioneer of the Indoor BootCamp in France since 2015 and renowned as a world reference for intense training, MIDTOWN creates incredible workouts that enhance body and mind performances while they sculpt bodies. MIDTOWN is definitely the French gym well-known to athletes! LET'S WORKOUT Dark Challenge Beyond training, will you be able to harness your mind to face our challenges? Dark Challenge is a BootCamp designed as a face to face with yourself to check, challenge and improve your performances week after week. Let's start, and don't give up! Upper Body Our BootCamp dedicated to the muscles of the upper body. Light weights to tone your muscles, heavy weights to develop them, choose according to your goals. Pectorals, biceps, triceps, back, shoulders, Upper Body is a must in your weekly routine. Lower Body Our BootCamp dedicated to the muscles of the lower body. Build leg strength, toning your glutes and, depending on your goals, refining or developing your legs. Girls, you won't gain mass by working with light weights, Guys, don't miss this workout, working your legs with heavy weights activates a muscle gain process that benefits other muscle groups as well! Full Body Designed to give you incredible results, Full Body is the urban workout of reference. The program includes full-body muscle strengthening and cardiovascular activation dedicated to muscle definition. A powerful all-in-one that turns every effort into results. Cardio Xtrem Abs The Incredible Six Pack Workout! Inspired by science, Cardio Xtrem Abs is a powerful fat loss booster combined with an intense abdominal muscle workout. The Game A community playground where two teams face each other in a challenge zone with a series of challenges. A unique, intense and muscular BootCamp! Highly body effective and mind rewarding, The Game is a HIIT workout that combines fat loss and muscle development. So, ready to play?

Browse your club’s schedule, find your next class by filtering by date, activity, or coach, and book the session that suits you best. Add your bookings directly to your calendar and easily manage your reservations, memberships, class packs, or single sessions from your personal account. Easily access your booking history and invoices. Stay up to date with all your club’s news, including upcoming events and new classes. Finally, access your gym by scanning the QR code from your smartphone.