Comparison

Values App vs Soma Pain Manager

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Values App

Features
Read full description

Knowing your personal core values is essential to living your most authentic and purposeful life. Use the Values App to find your top 5 core values. You can share your values with family, friends, and colleagues. Being in a relationship with people who understand and honor your core values makes for a happier life!

About

Soma Pain Manager

This science-based application helps individuals manage chronic pain, recover from injuries, or improve their quality of life. It allows users to log pain levels, mood, activities, and treatments to identify triggers and discover effective pain reduction strategies.

Highlights
  • Log pain level and location
  • Track mood and daily activities
  • Record treatments and their effects
  • Analyze trends to identify triggers
  • Monitor progress over time
  • User-friendly pain diary
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Are you struggling with chronic pain, recovering from injury or surgery, or simply looking for a better way to manage your pain? If so, then SOMA is the app for you! SOMA is a science-based pain management app designed to help you take control of your pain. Developed by scientists at Brown University, the app is based on state-of-the-art research in brain science and pain management. SOMA is designed to help you monitor and manage your pain to improve your quality of life. With SOMA, you can log the level and location of your pain, your general mood, daily activities, treatments, and more. Track your progress with the Trends feature and learn how your activities and treatments affect your pain. Soma can help you discover what triggers your flare-ups and find more effective ways to reduce your pain. Our intuitive and user-friendly design makes it easy for you to track and analyze your pain every day. You can view your pain diary and see the progress you have made over time. Start managing your pain effectively with SOMA today. Download SOMA now and take the first step towards a better quality of life. To learn more about SOMA and the science behind it, visit https://somatheapp.com Disclaimer: This App does not provide medical advice. All information and content available on or through the App is intended solely as a general educational aid and is not intended as medical or health care advice, or to be used for medical diagnosis or treatment. The content available on or through the App is also not intended as a substitute for professional advice or services from a qualified health care provider familiar with your unique facts. Always seek the advice of your physician or other qualified health care provider regarding any medical condition or before undertaking any treatment or course of action.

Screenshots

Values App3 screens
Soma Pain Manager4 screens

Verdict

The call

The clearest difference is price: Soma Pain Manager at Free against Values App's $4.99. Soma Pain Manager also leads on update cadence (monthly vs every 5 months). Values App's advantage is iOS requirement (15.1 vs 26.0). On ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Soma Pain Manager is free to download; Values App costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Values App ships an update every 5 months, Soma Pain Manager monthly. The most recent releases landed on October 5, 2026 and October 22, 2026 respectively.

Scorecard3 real differences · 7 level
Values App versus Soma Pain Manager: the parameters behind the verdict, then further details
ParameterValues AppSoma Pain Manager
Price$4.99Free — better
Rating—3.6 (5 ratings) — better
Positive reviews—25.0% of reviews
Number of ratings—5 — better
Update frequencyEvery 5 monthsMonthly — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.1 — better26.0
Further details — not scored
Size30 MB31 MB
Age rating4+17+
DeveloperTomi LlamaBrown University Computing & Information Services

In-app purchases

None

Values App

No in-app purchases

None

Soma Pain Manager

No in-app purchases

Questions

Is Values App free?
Values App costs $4.99, with no in-app purchases.
Is Soma Pain Manager free?
Soma Pain Manager is free to download, with no in-app purchases.
Do Values App or Soma Pain Manager have ads?
Neither Values App nor Soma Pain Manager shows ads.
Which is updated more often, Values App or Soma Pain Manager?
Values App ships an update every 5 months, and Soma Pain Manager monthly. Most recently, Values App was updated on October 5, 2026 and Soma Pain Manager on October 22, 2026.

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